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Have you also asked what is a good formula for a healthy eating schedule? Or what habits can people do to lose weight? How do you make sure that you’re eating efficiently without overthinking, over-planing, or over-analyzing food? You must have realized by now that along with a busy schedule, all the complicated concepts, thoughts, […]
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If you’ve ever heard about intuitive eating as a new approach toward effective weight loss, you’re not alone. Every day, more people are tuning in to this new eating lifestyle that has many benefits for physical and mental wellbeing. But what is intuitive eating and where did it come from? Does it really work? How […]
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If you ever find yourself restless at night, it could be because of something you just ate. Not every meal qualifies as a good late-night meal, and many foods have hidden ingredients and properties that can actually keep you up, causing you sleeping trouble, which can be annoying and uncomfortable. When it comes to some […]
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Collagen is all around us, from our groceries to cosmetics to pills, and even in the unlikeliest places like our cup of coffee. Suddenly, they are touted to be the best thing for your health, especially for your joints and skin. But what’s the truth about collagen? Is collagen worth your money and health? Should […]
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The food we eat has a big effect on how our body’s inflammatory system works. For example, foods high in carbohydrates have been seen to have an effect on raising the likelihood of chronic inflammation.[1] On the other hand, low-carb foods that are rich in omega-3 fatty acids and antioxidants are seen to do the […]
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As much as we’d like to sleep early and follow a good routine, there are times when we catch ourselves craving something way past our dinner time. Since you’re here, it’s safe to say that you lost the battle and are in need of help. I am sure we all know that eating late at […]
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Thinking about donating your favorite jeans? Wondering if you should buy a bigger size to hide your belly fat? I’ll stop you there. I know the feeling of spending a good amount of money on a great pair of jeans only to find out that they don’t fit anymore. I’ve tried sucking in my stomach […]
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The post 14 Tips on Diet to Lose Belly Fat appeared first on Lifehack. …

The perfect fluffy gluten free waffles are made with yogurt and just a touch of sugar, with a lightly crisp outside. Make them ahead and freeze them, then refresh in the toaster oven for a hot breakfast on busy mornings! Gluten free pancakes or gluten free waffles? Is it pancakes all the way for you,…
The post Super Fluffy Gluten Free Waffles | Fast and Easy Recipe appeared first on Where To Buy Beet Juice. …

“Regenerative agriculture provides answers to the soil crisis, the food crisis, the climate crisis, and the crisis of democracy.” ~ Dr. Vandana Shiva, Co-Founder Regeneration International Regenerative agriculture and holistic livestock management represent the next, crucial stage of organic food and farming, not only avoiding toxic pesticides, fertilizers, sewage sludge, GMO seeds and excessive greenhouse…
The post Regenerative Food and Farming: Survival and Revival appeared first on Where To Buy Beet Juice. …

Prior to 2020, if you heard the term “lockdown” you might think of something that happens in a prison — not in a free society. This mechanism of control has since become commonplace — not among prisoners but among the free — with repercussions that are only beginning to be understood. The film Planet Lockdown…
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Billionaire investor Chamath Palihapitiya says successful investing is all about behavior and psychology and even the best model or analysis in the world is of no use if investors press the panic button during tough times. “The most important thing you can do to maximise the odds of success is figure out what, if any,…
The post Behaviour is the secret of success in market: Palihapitiya appeared first on Where To Buy Beet Juice. …

This article was previously published July 12, 2018, and has been updated with new information. The use of medicinal plants to help treat various diseases is a practice that’s as old as mankind. For example, the Egyptian medical book known as the Ebers Papyrus, written in 1550 B.C., details the use of 700 different plant…
The post Find Out Why Black Seed Oil Has Stood the Test of Time appeared first on Where To Buy Beet Juice. …

It’s our annual Regenerative Agriculture Week again, and to give you an update, I interviewed Ronnie Cummins, co-founder and international director of the Organic Consumers Association (OCA). OCA is one of the nonprofits we donate a portion of our revenues to each year. While giving out information is important, we also want to make sure…
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This article was previously published May 8, 2018, and has been updated with new information. If you’re still holding out hope that science will eventually prove artificial sweeteners to be beneficial or at the very least, harmless, you’re likely to be disappointed. Again and again, research shows no-calorie sweeteners such as aspartame and sucralose cause…
The post Reconfirmed: Artificial Sweeteners Make You Sick appeared first on Where To Buy Beet Juice. …

Society has a dangerous addiction to plastics and your exposure now includes chewing it.1 Several of the chemicals found in the production of plastic compounds are known to act as endocrine disruptors. Phthalates are one of those types of chemicals;2 they are also found in chewing gum. During the fetal and neonatal periods,3 babies are…
The post Chew on This: Is There Plastic in That Gum? appeared first on Where To Buy Beet Juice. …

Dr. Frank Shallenberger, author of “Bursting With Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health,” has been a natural medicine physician for nearly five decades. He’s a true pioneer in the field and, as most good natural medicine physicians, a perpetual student. He was actually the first to innovate the use of…
The post How to Measure and Optimize Your Mitochondrial Health appeared first on Where To Buy Beet Juice. …

The competition among restaurants is fierce, and you’ll need to give your all to be successful. We’re helping you out with 27 restaurant marketing ideas and strategies that promise to help you improve your business and get attention from growling stomachs everywhere! Table of contents How to market a restaurant Restaurant marketing strategies Restaurant marketing…
The post 27 Restaurant Marketing Ideas: How to Market a Restaurant appeared first on Where To Buy Beet Juice. …

Heart disease is the No. 1 cause of death for men and women in the U.S. According to the Centers for Disease Control and Prevention,1 one person dies every 36 seconds from cardiovascular disease. One identified risk factor is high triglyceride levels, which are a type of necessary fat. However, in excess, it can increase…
The post Krill Can Reduce Cardiovascular Risk Factors appeared first on Where To Buy Beet Juice. …

Renting a camper van in Iceland is a nature lover’s dream vacation. After all, one does not go to Iceland to spend all their time in a hotel room, but most don’t want to brave the cold nights in a tent. The Ring Road, or Route 1, is the road that circles the entire island…
The post Renting a Camper Van in Iceland? Here Are 30 MUST READ Tips appeared first on Where To Buy Beet Juice. …

If you’ve felt like crucial data about COVID-19 have been missing since the start of the pandemic, it’s not in your head. An exposé by The New York Times has revealed that the U.S. Centers for Disease Control and Prevention has actually been collecting data all along — it just hasn’t published most of it.1…
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This article was previously published January 1, 2019, and has been updated with new information. Vitamin D deficiency is incredibly common around the world, but many mistakenly believe they aren’t at risk because they consume vitamin D-fortified foods, such as milk. However, few foods have therapeutic levels of vitamin D naturally, and even fortified foods…
The post Top 5 Signs of Vitamin D Deficiency appeared first on Where To Buy Beet Juice. …

Life is more expensive when you're single, especially if you're a woman. Xinhua News Agency/Getty Images Sometimes it feels as if everyone is pushing women to get married — even the US government. While more millennials are postponing or forgoing marriage, the economy hasn't caught up. Single people pay more for housing, social life, and…
The post Single women are losing in today’s economy appeared first on Where To Buy Beet Juice. …

If you’re like many couples, you might celebrate Valentine’s Day with your loved one by going out to eat. But making dinner at home can be equally as romantic—and healthier, too. It all hinges on having the right recipe. That’s why we’ve rounded up 14 delicious-but-healthy Valentine’s Day dinner recipes for you to try this…
The post 14 Romantic Valentine’s Day Dinner Recipes appeared first on Where To Buy Beet Juice. …

This article was previously published January 10, 2018, and has been updated with new information. One of the most straightforward steps you can take to improve your health is to give up soda, and with that I’m talking about both regular and diet varieties. The problem with soda stems from its high sugar content —…
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  The Elements Massage® brand believes that monthly massages make everything better for your body, mind, and spirit. That’s why we’re so excited that October is Emotional Wellness Month: four weeks set aside to focus on the things that help make all aspects of living healthier, happier, and balanced!    At first blush, Emotional Wellness Month…
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If you wake up feeling sluggish or often hit a mid-day slump, then you might be wondering if there are food choices you can make which will help turbocharge your waning energy. We’re all busy—and often pulled in a lot of different directions—but staying energized with the right food choices is key. According to Harvard…
The post Eating for Energy: 5 Foods to Boost Your Energy Levels appeared first on Where To Buy Beet Juice. …