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Diet and Nutrition Archives - MaxJawn.com

New Year, New You! Lose the Weight with Nutrisystem

Happy YOU Year! Now’s the time to lose the weight and become your healthiest self. Whether you have significant weight to lose or just want to shed a few pesky pounds that showed up over the holidays, the new year is a great time to tackle your weight loss goals. Nothing says clean slate like…
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#DrSusanMoore: Statement Says Nurses May Have Been ‘Intimidated’ By Black Doctor Claiming Mistreatment Before Her Death

This is disheartening but unsurprising… Source: Facebook / Susan Moore After the death of a Black doctor who documented alleged racial disparities and mistreatment went viral, the hospital where she passed away has issued an alarming statement with notes about the medical professional possibly being “intimidating.” As previously reported Dr. Susan Moore died at Indiana…
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In silencing Trump, tech cos show where power lies

In the end, two billionaires from California did what legions of politicians, prosecutors and power brokers had tried and failed to do for years:They pulled the plug on President Donald Trump.Twitter’s decision to permanently suspend Trump’s account on Friday “due to the risk of further incitement of violence,” after a decision a day earlier by…
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10 Noteworthy Small & Micro Businesses That Won Over 2020 With Their Brilliant Work

This article is a part of The Better India’s ‘Best of 2020’ — A list of 60 awesome changemakers recognised and honoured by The Better India this year. This is a celebration of remarkable people who exhibited courage, grit, passion, innovation, compassion and above all else, humanity. Find out all about them here. To say…
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A Dietitian Explains the Relationship Between Nutrition & Sleep Quality

Sleep impacts what you eat, and what you eat impacts your sleep. By Judes Scharman Draughon, MS, RDN, LD Have you noticed how difficult it is to resist nutrient-empty junk food when you’re tired? Or how much easier it is to make positive food choices when you’re well rested? When you have energy from a…
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Reach your health goals in the New Year

If your New Year’s resolution is to lose weight or improve your health, you’ve come to the right place. Throughout January, we’re posting our most popular, most inspirational content — so that you start losing weight in a healthy way now. After a challenging year, you may be feeling a bit low or unmotivated. We’re…
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Don’t forget us in the mountains

The Hoggar Mountains (Arabic: جبال هقار‎, Berber: idurar n Ahaggar) are a highland region in the central Sahara, southern Algeria, along the Tropic of Cancer. Mountains host about half of the global biodiversity hotspots and are home to a growing number of the world’s hungriest people, according to a new United Nations study.  The study…
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25 Direct Sales Companies for Moms Who Want to Work From Home

 Many moms in my Facebook group are wanting ways to make an income from home. They were let from their job or their husband was let go. Many of you might be thinking that starting a blog or business is a way to make money and you are right! My business are my blogs. I…
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‘We have come across a reservoir of beautiful stories of inspiration’ – 20 quotes from India’s COVID-19 struggle

Launched in 2014, StoryBites is a weekly feature from YourStory, featuring notable quotable quotes in our articles of this past week. This special series of compilations focuses on India’s COVID-19 struggle (see last week’s post here). Share these quotes and excerpts with your networks, and check back to the original articles for more insights. ICT…
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Top Organic and Permaculture Farms On Instagram

When we talk about healthy and sustainable eating in our cooking school, we can’t stress enough, how important it is to understand, where our food comes from. Farmers, who practice organic farming and permaculture, are the people who are carving the healthy future of our planet, doing one of the hardest and most important works…
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What Consumers Will Care About in 2021

The clear headline from 2020 is the ongoing ramifications of the COVID-19 pandemic and how consumers and business leaders have dealt with the complexity it has caused. After almost a year of living in the pandemic, consumers have had time to adjust their daily routines, and we’ve seen sweeping changes to everything from shopping behavior…
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What to do with leftover ham – 30+ recipes!

Wondering what to do with the leftover ham – other than make ham sandwiches yet again? Here’s over 30 recipes worthy of your precious glazed ham! TOP TIP: Treat it like bacon, and don’t forget the bone! It’s un-Australian to make a Glazed Ham that’s just big enough to serve the exact number you’re catering…
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My MS diagnosis

My diagnosis came as a shock. Within three days, I went from being perfectly healthy to having a lifelong degenerative health condition. I fell apart, especially when I was told to ‘go home and Google it’ to find out what it was for myself. Seven years in I’ve been on a rollercoaster ride of painful…
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GFG – Greek From Greece Will Expand Rapidly in 2021

New York, NY  (RestaurantNews.com)  GFG – Greek From Greece will expand rapidly in 2021 with five new locations opening in the next six months. GFG takes diners to Greece with every bite of their authentic imported and fresh Greek cuisine. With 44 corporate stores open and in development, GFG has proven the system in the…
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Best of Weekender: From a candid chat with stand-up comic Aravind SA to a look at Chef Manish Mehrotra’s new menu

Stand-up comic Aravind SA’s highly successful first show Madrasi Da and his particular brand of Lungi Dance went viral. And now, his second show ‘I Was Not Ready Da' is now available on Amazon Prime Video. Aravind SA is incredibly funny, but his seriousness about his brand of comedy is an eye-opener. He says comedy…
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A Complete Post-Covid Travel Guide To Nepal: Rediscovering The Mighty Himalayas

If countries were emotions, Nepal would be contentment, a state of mind where you feel satisfied and happy without any external stimuli. That first glimpse of snow-capped mountains when you look up, presiding over a land that is blessed with some of the greatest Hindu and Buddhist temples and landmarks, and otherworldly landscapes that you…
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What Everyone Gets Wrong About Artificial Sweeteners

Are artificial sweeteners bad for you? We get this question all the time. First and foremost, it needs to be said: diet beverages have an undeserved bad reputation. They’ve been blamed for everything from making you gain weight to messing with your hormones. And, study-after-study tries to pardon the beverages without any luck.  Plenty of…
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Dairy-free Banana Bread

This dairy-free banana bread is the perfect banana bread recipe! It doesn’t use any dairy subs or any odd ingredients, is full of banana flavor + cinnamon and is super moist. I’ve gotten a lot of requests for dairy-free recipes that aren’t gluten-free. Just plain dairy-free. Most of my gluten-free recipes are already dairy-free, but…
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Super Nintendo World Video Brings Fans Inside The Theme Park

A new video from Japan’s Super Nintendo World brings fans inside the highly-anticipated theme park for the first time. Nintendo has been making Super Mario games and spin-offs since the early 1980s, and for those who grew up playing as well as immersing themselves in the game’s fantastical worlds, a theme park couldn’t come soon…
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Grey’s Anatomy Producer Dishes on Meredith’s Future After COVID Diagnosis

SPOILERS AHEAD! DO NOT READ IF YOU DON’T WANT TO KNOW! Meredith Grey may or may not make it on Grey’s Anatomy. If you missed tonight’s mid-season finale, viewers saw Meredith wake up from her comatose state following testing positive for coronavirus and battling the infectious illness for the past few weeks on the series….
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As COVID-19 cases rise in New York, so does food insecurity

Depending on who you ask, this holiday season will represent something markedly different. For some, it’s a breaking point after a difficult year, where people are loosening their own social distancing protocols out of a desire to visit with family. For others, it will be one of the first holiday seasons they’ve chosen to spend…
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What’s New on Nutrition+ Membership

Welcome to Nutrition+ Membership, the ultimate accountability tool designed to help you make good food choices and maintain your results. With your membership, you get access to The Monthly Fix and The Mindset Membership, continuations of Ilana and Autumn’s signature nutrition programs, Ultimate Portion Fix and 2B Mindset. Everything they offer — Monthly Topic videos, assignments, expert interviews, recipes, and…
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8 ways branded podcasts are helping these brands get results

Podcasting is marketing. And companies have been using branded podcasts for a long time. But while many companies, big and small, have attempted using branded podcasts, not all of them have been equally successful. In this post, I will handpick eight businesses and brands that have not just created branded podcasts but have used them…
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My Best Friend Is A Guy, And My Husband Is Okay With That

I met my best friend when I was 19 years old. We were young and living our best lives in New York City. I was pursuing a career as a dancer and he was making his way into the music industry as a producer. We hit it off as friends from day one, and he…
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Wednesday Night Owls: Principles for relief, recovery, and rebuilding the U.S. economy

Night Owls, a themed open thread, appears at Daily Kos seven days a week Josh Bivens at the Economic Policy Institute writes in Principles for the relief and recovery phase of rebuilding the U.S. economy that “an overwhelmingly policy response” is need to address the shock of the coronavirus pandemic and recession. First stop the economic…
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