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Motivation and Mindset Archives - MaxJawn.com

The Easy Trick To Make Your Old, Tired Blender Sparkly Clean & Shiny

Plus, how to prevent it from getting messed up in the first place. …

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Mindful Travel: 8 Tips to Have a Fuller, More Mindful Experience

In this day and age, traveling has become just another means for taking perfect Instagram…
The post Mindful Travel: 8 Tips to Have a Fuller, More Mindful Experience appeared first on FinerMinds. …

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4 Steps to Stay Healthy While Traveling

Ditching your bland office space and replacing it with an exotic beach is becoming more…
The post 4 Steps to Stay Healthy While Traveling appeared first on FinerMinds. …

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6 Low-Carb, Grain-Free Pastas That Won’t Send Your Blood Sugar Soaring

Hello, protein and fiber; buh-bye, carbs …

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8 Habits That Can Really Change Your Daily Life

You’re reading 8 Habits That Can Really Change Your Daily Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Your mind decides your altitude. Jack Canfield, an American author, and entrepreneur has said – Successful individuals do not simply drowse off to the highest. Obtaining there needs targeted action, personal discipline and plenty of energy daily to create things happen. And he could not be a lot of correct.
So, do not let ancient habits hold you back. Begin setting up these easy yet necessary habits for a more joyful and increasingly beneficial life:
1. Say Thanks
Having a constant gratefulness habit has several verified health advantages like high relationships, more noteworthy mental and physical health and higher self-respect.
So whenever you see something that you admire having in your life, keep a silent yourself or perhaps a not speechless when suitable – thanks. Be it…

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How your thoughts shape your reality

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” Buddha From an esoteric and quantum physics viewpoint, our thoughts, feelings, beliefs and intentions effect our energy field. Science discovered that there is a huge unified universal energy field and we are all in this […]
The post How your thoughts shape your reality appeared first on Change your thoughts. …

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I Went Waterless & It Totally Wrecked My Skin

Save yourself the misery. …

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11 Tips On How To Write A Good College Paper

An essay is an excellent way to showcase what standardized test scores and grades can’t, your personality. Along with giving your admissions counselors and professors a glimpse of who you are, they’re excellent chances to showcase your writing ability. We’re going to outline several great tips on how to write a college paper below. Open […]
The post 11 Tips On How To Write A Good College Paper appeared first on Dumb Little Man. …

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The 7 Biggest Mistakes That College Students Make

Finally, you’re going to college. You’ll meet new people and you’ll be exploring more ideas. Your values and perceptions will be challenged and you’ll be one step closer to preparing for your future life. College is also a time where you are likely to commit mistakes and miss out on some really great opportunities. To […]
The post The 7 Biggest Mistakes That College Students Make appeared first on Dumb Little Man. …

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How to Master the Art of Apathy

You may think that an apathetic person doesn’t like to be bothered with the burdens of the world or even in his immediate community. You may picture him having a slothful attitude. Maybe he doesn’t care too much about his appearance, doesn’t watch the news or be bothered to argue over anything. Well, that’s me […]
The post How to Master the Art of Apathy appeared first on Dumb Little Man. …

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How to Stop Lying to Ourselves: A Call for Self-Awareness

You’re reading How to Stop Lying to Ourselves: A Call for Self-Awareness, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Finding a sincere person is difficult. We are not always ready to share our innermost feelings and do not show a lot of emotions. People have a right for little secrets, but problems begin when we try to deceive ourselves. One’s mind and heart conflict with one another, and harmony disappears.
Negative emotions and lying to oneself are harmful to one’s health.
Every person has self-talk from time to time. Although others do not hear us, slyness in front of our “self” can lead to serious disagreement. A person owes a grudge; complexes cultivate issues, low self-esteem, and makes a mess out of psychological health. Negative emotions can provoke apathy and prolonged depression. When there is an imbalance between inner mood and behavior, a…

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Slow, Imperfect Progress Is Better Than None at All

“When perfectionism is driving, shame is riding shotgun, and fear is that annoying backseat driver.” Brené Brown
Sometimes I feel like the girl who cried film.
I first wrote a blog post introducing Tiny Buddha Productions three years ago, and …
The post Slow, Imperfect Progress Is Better Than None at All appeared first on Tiny Buddha. …

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Young People’s Mental Health Issues Skyrocketed Over The Last Decade—Here’s Why

Teens’ and young adults’ mental health has gotten progressively worse. …

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6 Secrets To A Successful Marriage

People always want to know what makes a successful marriage. Some assume that love and passion are the key while others rely on financial stability as the magic bullet. The truth is that, while those things are important, they are not what will keep your marriage strong and healthy. There is actually no grand secret […]
The post 6 Secrets To A Successful Marriage appeared first on Dumb Little Man. …

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6 Ways Social Media Negatively Affects Mental Health

You’re reading 6 Ways Social Media Negatively Affects Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

When was the last time you were with family or friends and didn’t check your Facebook or Instagram feed? When you’re at a nice restaurant, do you pay more attention on clicking a picture of the food than eating it? When you upload photos, do you feel stressed if you don’t get a significant number of likes or comments?
Technology can be a great thing, but there is also a flip-side. The overuse of social media can have harmful consequences. Below are 6 ways in which social media can negatively impact your mental health.
1. Leads to Productivity Drain
While social media might help us connect more easily with others throughout the day, it can also distract our attention from the task at hand and get in…

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My Needs Matter Too: How I Started Speaking Up and Setting Boundaries

“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I don’t do things your way. I care about me, too.” ~Christine Morgan
In my early twenties, I could shout into …
The post My Needs Matter Too: How I Started Speaking Up and Setting Boundaries appeared first on Tiny Buddha. …

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10 Point Checklist for Yoga Exercises for Women

Yoga can give you a perfect start of the day, providing you the peace of…
The post 10 Point Checklist for Yoga Exercises for Women appeared first on FinerMinds. …

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Nobel-Winning Physicist Wolfgang Pauli on Science, Spirit, and Our Search for Meaning

“It is only a narrow passage of truth (no matter whether scientific or other truth) that passes between the Scylla of a blue fog of mysticism and the Charybdis of a sterile rationalism. This will always be full of pitfalls and one can fall down on both sides.” …

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How to Use Debt Snowball to Get out from a Financial Avalanche

Today was a great day. You were productive, spent time with your family, and went to bed on time. You close your eyes ready for tomorrow, only to find yourself awake 4 hours later… This is the time that your brain ruminates your revolving debt as you desperately try to get some rest. If your […]Read More… …

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3 Easy And Affordable Paleo Breakfasts To Start Your Day Off Right

These Instant Pot recipes are nutritious and quick to make! …

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How Emotional Freedom Technique Can Transform Your Mental Health for Good

A fast-paced life surely offers you the luxuries you have always dreamed of. On the flip side, however, it’s uglier than you have ever expected. The constant rat race and the urge to stay ahead in every sphere of life have resulted in tremendous peer pressure, relationship issues, social image concerns, and different types of […]
The post How Emotional Freedom Technique Can Transform Your Mental Health for Good appeared first on Dumb Little Man. …

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The Rules of Sleep Hygiene Made Me Rethink My Mornings

You’re reading The Rules of Sleep Hygiene Made Me Rethink My Mornings, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

I think our modern compulsion to optimize the living hell out of our mornings is counterproductive.
Okay. Maybe I shouldn’t make such a sweeping statement.
Let’s try again. For me, personally, when I tried to apply takeaways from the seemingly infinite number of Medium articles depicting the morning routines of highly productive people, it made me…
Less productive.
Maybe not in the mornings! But overall. And isn’t the holistic picture of productivity, of how productivity plays into our deeper senses of accomplishment, the real point?
It’s not about drinking turmeric tea in the morning instead of coffee. When I do that, I get a headache (I know that means I’m addicted, I’m okay with it, don’t @ me). It’s not about running 6 miles before dawn. I’ve…

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Accepting My Autistic Self: Why I’m Done Trying to Fit In

“I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself.” ~Charlotte Brontë, Jane Eyre
A common misconception about autistic people is that we don’t care if we’re …
The post Accepting My Autistic Self: Why I’m Done Trying to Fit In appeared first on Tiny Buddha. …

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Trailblazing 18th-Century Artist Sarah Stone’s Stunning Natural History Paintings of Exotic, Endangered, and Extinct Species

Potoroos, birds of paradise, variegated lizards, and other wondrous creatures brought to vibrant life by a visionary woman in the golden age of scientific exploration. …

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Feel A Depressive Episode Coming? Try This

It won’t heal your depression, but it can help soften a negative emotional reaction. …

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