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Motivation and Mindset Archives - Page 3 of 50 - MaxJawn.com

Your Gut Has More Sway On Your Mental Health Than You Think, Study Says

Your gut may be making you depressed, study says. …

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How Your Pain and Trauma Can Transform Your Life

A Tragedy Can Change You “You’re one of my best friends. I love you. Tell my friends and family I love them. This isn’t anybody’s fault. I can’t do this anymore” Those were to be the last words spoken by my dear friend on a rainy evening in May 2010. As he passed on his […]
The post How Your Pain and Trauma Can Transform Your Life appeared first on Change your thoughts. …

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The 2019 Top Tech Events to Attend for Your Business

Technology plays an important role in business, regardless of the size of your enterprise. Therefore, it is important for business owners to make sure their IT department is running smoothly and efficiently at all times. For business owners in the UK, there are a number of interesting technology events happening this year that are worth […]
The post The 2019 Top Tech Events to Attend for Your Business appeared first on Dumb Little Man. …

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This Is The Most Powerful Way To Make Your Life Fantastic

*** Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it out, click here. *** Last year Cal Newport convinced 1600 people to completely change their lives. He asked them to take a 30-day break from the optional technologies in […]
The post This Is The Most Powerful Way To Make Your Life Fantastic appeared first on Barking Up The Wrong Tree. …

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The Great Naturalist John Burroughs on Art, the Courage to Defy Convention, and the Measure of a Visionary

“The new man makes room for himself, and if he be of the first order he largely makes the taste by which he is appreciated, and the rules of art by which he is to be judged.” …

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CBD Oil — What are Potential Effects on the Brain?

You’re reading CBD Oil — What are Potential Effects on the Brain?, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

CBD (short for Cannabidiol) is a chemical compound that is found in marijuana and hemp. Among other things, CBD works as an antioxidant, pain reliever, mood balancer, and according to medical research, it also generates effects that set it apart as a fantastic herb for not only stimulating neurological function but also for eliminating free radicals and preventing cell deterioration.
Why are CBD and THC so different?

While the chemical makeup is similar, the molecular structures are different.
Also, CBD does not interact with the body the same way the other cannabinoids do (through CB1 and CB2 receptors).
Instead, a more complicated process occurs between cannabidiol and the endocannabinoid system (ECS) that leads to physiological changes.

CBD is known to have significant neuroprotective effects that could…

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Create More, Consume Less: A Surefire Way to Feel More Excited About Life

“Creating means living.” ~Dejan Stojanovic
We live in a consumer culture. We love to eat, drink, and be merry—while binge watching whatever’s trending on Netflix and getting a dopamine hit for every item added to our cart on Amazon Prime.…
The post Create More, Consume Less: A Surefire Way to Feel More Excited About Life appeared first on Tiny Buddha. …

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This Is The Absolute Best Food For Fighting Inflammation, According To A Top Doctor

With an easy recipe to incorporate it into your daily diet. …

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This Is Why You’re Having No Luck With Dating Apps

Here’s how to date like a pro. …

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3 Easy Ways To Ripen Avocados Fast Because No One Should Wait For Guac

Unripe avocado? These hacks will have you guac-ready in no time. …

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How to Meal Prep

While many people can access helpful information on choosing a healthy diet, just a few implement the tips. You should realize that acquiring healthy eating tips is futile if your execution is wanting. We are not here to accuse you; in fact, we understand the difficulties that you undergo to choose a healthy diet for […]
The post How to Meal Prep appeared first on Dumb Little Man. …

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Important Lighting Tips for Older Eyes You Should Know

As my grandma says, “Growing old is no picnic.” Aging effects every aspect of your life, especially the eye sight. Some older people might read and watch TV without bifocals but the majority of them suffer from weak eyesight. Once you hit 40, you will begin to note the difference in the clarity of your […]
The post Important Lighting Tips for Older Eyes You Should Know appeared first on Dumb Little Man. …

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8 Ways to Train Your Brain to Learn Faster

The power of the brain is impressive and is an essential part of your existence….
The post 8 Ways to Train Your Brain to Learn Faster appeared first on FinerMinds. …

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Say Yes to What Excites You and Make This the Year You Really Live

“I imagine that Yes is the only living thing.” ~e.e. cummings
During the fall of 2017 I began openly dating, four years after my separation and divorce of a twenty-plus year relationship. It was scary. And I was clear—I didn’t …
The post Say Yes to What Excites You and Make This the Year You Really Live appeared first on Tiny Buddha. …

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The Importance of Personal Hygiene for Healthy Living

A lot of people overlook the importance of personal hygiene which can be a huge mistake. You see, we interact with different organisms on a daily basis, exposing us to a wide range of infectious or communicable diseases. In 2016, 3 infectious diseases have been included in the top ten causes of death worldwide They […]
The post The Importance of Personal Hygiene for Healthy Living appeared first on Dumb Little Man. …

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How A.I. Could Shape The Future Of Wellness

Smarter cities, more equitable health care, and more. …

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Jane Goodall’s Lovely Letter to Children About How Reading Shaped Her Life

How a public library and a messy second-hand bookshop helped a small girl with no money and big dreams change the face of science. …

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A Simple Guide To The Art Of Living (This Works Even If Your Life Is a Mess)

You’re reading A Simple Guide To The Art Of Living (This Works Even If Your Life Is a Mess), originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

It’s no secret that everyone wants to “feel” better and improve their lives in some way while reducing the stress that comes along with it.
There’s a multi-billion dollar “personal development” industry dedicated to helping people all over the world to live more fulfilled and meaningful life.
Thing is, you can invest in all the courses, attend every seminar and read hundreds of books.
But knowledge without action is useless.
There’s a huge difference between intellectually knowing something and taking action on it so you discover the impact of that knowledge on an experiential level.
It’s like watching someone on a rollercoaster.
You’re not going to experience the thrill and intensity of all the twists and turns.
Sure you can explain the…

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Sometimes We Are the Ones Who Need to Change

“Setting an example is not the main means of influencing others, it is the only means.” ~Albert Einstein
When I was younger, I had a lot of opinions about what other people needed to change.
“Why can’t people conserve …
The post Sometimes We Are the Ones Who Need to Change appeared first on Tiny Buddha. …

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Busting Meditation Myths: 6 Things You Should Know

I conduct introductory Meditation sessions and have reached out to over 800 people. While many,…
The post Busting Meditation Myths: 6 Things You Should Know appeared first on FinerMinds. …

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7 Hacks I Learned From James Bond

Not everybody can be a globetrotting super-spy who saves the world every few years. In fact, almost nobody can. However, that doesn’t mean you can’t view James Bond as a role model. No, we’re not talking about the rampant murder and womanizing. We’re talking about the little things he does every day to keep himself […]
The post 7 Hacks I Learned From James Bond appeared first on Dumb Little Man. …

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How to Work Efficiently: The 2 Critical Keys to Productive Work

There’s a lot of research on the subject of productivity, but in my experience, most of it is bogus.  So how to work efficiently? Being productive really boils down to two key things: Prioritization Finding your flow Each of these are distinct skills, yet they inevitably impact each other since honing your ability to prioritize […]Read More… …

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Your Step-By-Step Guide To Get Over A Tough Breakup, According To A Relationship Expert

The do’s and don’ts. …

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Be Kind, Retrain Your Mind: 3 Tips to Overcome Negative Self-Talk

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha
In 1990, in an early encounter between the Dalai Lama, the foremost Tibetan teacher of Buddhism, and Western students, the Dalia Lama was asked …
The post Be Kind, Retrain Your Mind: 3 Tips to Overcome Negative Self-Talk appeared first on Tiny Buddha. …

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5 Pieces of Life Advice from a Warrior and TBI Survivor

You’re reading 5 Pieces of Life Advice from a Warrior and TBI Survivor, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

‘When starting from scratch to reinvent yourself choose a powerful and loving mindset.’
– Glenn Bott, Survivor, Speaker, Warrior
Imagine suddenly waking up with no idea of where you are or why you’re there? Everything looks strange. You have no recollection of anything prior to this moment. You somewhat remember “you”, but only from a deep feeling and familiarity. You can’t remember your name, or anything that happened before this moment.
I am very fortunate to fully recover from this normally devastating and rocky abyss known as a Traumatic Brain Injury (TBI). At first I was unable to explain my successful recovery. After years of continuous and incremental progress I now have at least part of the answer.
Recovering from a TBI is an interesting…

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