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Motivation and Mindset Archives - Page 37 of 39 - MaxJawn.com

5 Reasons Imagination Is More Important Than Reality


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Is Procrastination Stealing your time? 5 Ways to Fix It

It’s that feeling again. You’re frustrated. Why does it take you so long to get started? You drag your feet. You make up excuses. You dance around it and whatever it is you need to do doesn’t get done. You feel like you have to play mind games to convince yourself to sit down and […]
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4 Easy Ways to Adopt a Zero-Waste Lifestyle


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Easy Techniques to Eat Smaller Portions and Still Feel Satisfied


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5 Tips to Help You Focus on Important Moments in Your Life


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9 Ways to Banish the Cycle of Toxic Thinking

Crafting these habits of positive self-talk will set you on the path to inner peace. We don’t see things as they are, we see them as we are.” ~ Anaïs Nin We’ve all been there. “I’ll never lose weight.” “I’m stuck in this crappy job.” “My marriage is deteriorating.” “I’m just not any good at […]
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The Best Practices for Relieving Deep Stress


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The Origin of False Consistency

Have you ever worked hard for something big in life and found out half way that this was no longer a goal you really wanted to achieve? It can be illuminating to look at the role our social environment plays in this.  There is often a tendency in us to look at what others are […]
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How To Be Happy In Today’s Crazy World: 3 Secrets From Research

*** Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it out, click here. *** Sometimes it feels like the world is actively conspiring against your happiness. Now before you start folding your tin foil hat, let me say that […]
The post How To Be Happy In Today’s Crazy World: 3 Secrets From Research appeared first on Barking Up The Wrong Tree. …

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This Is How To Sleep Better: 5 Secrets From Neuroscience

*** Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it out, click here. *** I’ll bet you’re not getting enough sleep. Honestly, I’m kind of cheating — it’s a pretty safe bet. From Why We Sleep: Two-thirds of adults throughout all […]
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How to Heal Your Mind, Body, and Soul after Chronic Substance Abuse


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The things you love!

Imagine one thing you can’t live without. That one thing what holds you to your existence. The placenta to your life. You get what I mean right? Now instead of a slow descent, your life chord is jerked away from you. And I’m not talking about that girl you love who doesn’t give a damn […]
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How To Get More Than 24 Hours Daily

Time is arguably the most priceless commodity available to man. Whosoever controls time, controls the world. Sadly, the measure of time available to man according to our clock is limited. What we have is just 24 hours daily. Most times, it never really enough to satisfy our daily schedules. But wouldn’t it be great to […]
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How to be a Genius: Some Thoughts from Albert Einstein

Albert Einstein is one of the most misquoted men in history. Although the misquotes are usually helpful, frequently he just didn’t say them. And that’s a shame because what he did say is so profound, there’s no reason to misquote. The following quotes and lessons on how to be a genius, come directly from Einstein […]
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10 Clever Strategies to Energize Your Bank Balance (Even When You Feel Broke)

You know the feeling, the ups and downs. Money comes in, you celebrate. Money goes out again and you stress, wondering if there is enough to pay the rest of the bills, like that unexpected trip to the vet or the quarterly insurance premium that seems to come due way too often. You wonder about […]
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Gratitude Fitness

When it comes to my own personal development and growth, I have found that when I became more aware of the fact that my mind is nothing less than a highly sophisticated computer and began reprogramming my thoughts, I have been most successful in changing who I am. It was when I had begun this […]
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An Open Letter To Workaholics Who Aren’t Getting Results

Am I a workaholic? Yes, but I also have no problem taking time for myself.” -Chris Jericho It’s gut-wrenching. They told you that working every moment of your free time would lead to happiness. But when you get there, you’re disappointed. And you look over and you see others working half as hard and getting […]
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How Matcha Tea Consumption Can Be Rewarding For Your Health

Happiness lies, first of all, in health.” – George William Curtis, author of Lotus-Eating: A Summer Book Matcha is a unique type of finely ground powdered green tea produced and grown in the hills of Japan. This green tea that originated in China during the period of the Tang dynasty, was mostly consumed by Buddhist […]
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How To Be Courageous Even When You’re Afraid

Adel Termos and his daughter were walking through an outdoor market square in southern Beirut when suddenly, there was a nearby explosion. It was a bomb that went off, and glass and debris were flying everywhere. People were panicking and running for their lives, but amidst all the chaos, Termos spotted another suicide bomber who […]
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How to Nurture the Insanely Powerful Habit of Self-Reflection

You work relentlessly on your job. You consider yourself a hard worker. A go-getter. But deep down you know something is missing. Something that enables you to review your past so that you can comprehend what your future entails. What is it, you wonder. It’s the habit of self-reflection. You need it because you want […]
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How to set up your day to be an awesome one!

People are fond of routines. Especially if we have good emotions linked to it. That’s why athletes have superstitions they need to deal with before a game. They might’ve had a good game because they accidentally on the same day did some weird ritual. Now they don’t want to jinx it, so they keep doing it […]
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5 Insanely Helpful Life Lessons Learned From the Corporate World

It’s nice to see that the negative hype surrounding the millennial generation has slowed down in recent months. I am, by date, part of the very oldest of the millennials but find that I cannot at all relate to many of the stereotypes that surround my generation. I don’t spend hours on my phone, I […]
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How to Clear Your Healing Crystals to Recharge Your Energy


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A Bedtime Routine For Adults: 9 Relaxing Activities


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Flip Fear On Its Head. How To Make it Work FOR You And Not AGAINST You

Fear. We all feel it. We all experience it. Simply put, there’s no avoiding it. Fear is just part of the human experience. And whether we acknowledge it or not, fear is often what influences most of our decisions. Or choices. You don’t believe me? When was the last time you caught yourself thinking what […]
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