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Motivation and Mindset Archives - Page 4 of 65 - MaxJawn.com

How The London Marathon Swapped Single-Use Plastic For … Seaweed?

Edible pods replaced water bottles at mile 23. …

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Visionary Photographer Edward Weston on Creativity and the Importance of Cross-Disciplinary Curiosity

“In this age of communication… who can be free from influence, — preconception? But — it all depends upon what one does with this cross-fertilization: — is it digested, or does it bring indigestion?” …

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6 Things to Think About When Booking a Wellness Retreat

Wellness retreats offer the perfect opportunity to wave goodbye to packed trains and an overflowing inbox and say hello to wind chimes, fluffy dressing gowns, and total zen. However, there are a few things you need to consider before swanning off for a well-deserved pampering session. From treatments and food to the location, it pays […]
The post 6 Things to Think About When Booking a Wellness Retreat appeared first on Dumb Little Man. …

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How To Overcome Anxiety and Feel More at Ease (Part 1)

Anxiety disorders are the most prevalent mental health challenge we face. Globally, an estimated 275 million people, or 4% of the population, were affected in 2016.[1] In the U.S., 18.1% of the adult population suffers every year and 30% of people will experience anxiety at some point.[2] Anxiety disorders touch 25.1% of children between 13 […]Read More… …

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The Missing Piece: How To Choose A Career That’s Right For You

You’re reading The Missing Piece: How To Choose A Career That’s Right For You, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

When discovering a more fulfilling career direction, there are several actions I advise my clients to embrace.
This includes taking action rather than just thinking, following your curiosity rather than waiting for passion to fall into your lap, and thinking differently about failure.
In this article I’ll talk about the ONE MISSING PIECE, which is key if you really want to experience the joy of fulfilment and the joy of knowing you have made the right career decision for yourself.
I have just recently discovered this piece, and now that I’ve found it, I can see how it was missing from the way I approached many major earlier career decisions.
Had I used it, the effect of my words and my actions at the…

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What My Parents Did to Me and Why I Cut Them Out of My Life

I wrote this letter to my extended family years after I chose to become estranged from my parents because many of them cut me out of their lives instead of reaching out to hear my side of the story.
It …
The post What My Parents Did to Me and Why I Cut Them Out of My Life appeared first on Tiny Buddha. …

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This Form Of Dementia Looks Like Alzheimer’s But Isn’t — Here’s What That Means

What this means for clinical trials and treatment. …

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Is Happiness Really A Choice?

You’re reading Is Happiness Really A Choice?, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

When I was a child, my parents would ask me, “What do you want to be when you grow up?” and I would reply “Happy!” Somewhere I have always known that if I was happy, everything else in my life would work. However, for many of us happiness seems just out of reach, like a place we will all ‘get to’ one day when certain conditions are met: maybe when we find the perfect relationship, when we’re earning a certain amount of money, or when we’ve reached our ideal body shape.
Ironically, seeing happiness as a destination is the very thing that keeps it so elusive. In truth, you can choose to be happy, for no reason! It’s a space of being, something you are, and it’s not…

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7 Ways to Getting Rid of Loneliness without Feeling Unhappy

Everyone needs to be loved and to love. But most people want to feel loved before loving others. Do you agree with me? You should. Welcome to the selfish world. Nobody is ready to give without getting nothing in return, and nobody likes the scary, lonely experience which results from giving your all and getting […]
The post 7 Ways to Getting Rid of Loneliness without Feeling Unhappy appeared first on Change your thoughts. …

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10 Design Rules You Should Never Forget in 2019

Graphic design is a creative and fulfilling profession that can earn you lots of career opportunities if you work hard and smart. According to the PayScale report, the average salary of a graphic designer is $43 thousand per year, while the most successful professionals earn more than $60 thousand annually. But if you want to […]
The post 10 Design Rules You Should Never Forget in 2019 appeared first on Dumb Little Man. …

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Oliver Sacks on Libraries

In praise of intellectual freedom, community, and the ecstasy of serendipitous discovery. …

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Why I’m Done Standing on the Sidelines of Life

“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.” ~Bruce Lee
It’s easy to criticize others.
It’s easier to sit outside a situation than …
The post Why I’m Done Standing on the Sidelines of Life appeared first on Tiny Buddha. …

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This Is What To Do If You Notice Your Partner Seems Depressed

Many couples get this wrong… …

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Calling All Stay-at-Home Moms: Here’s How to Fit Yoga into Your Life

Most of the time, moms are so caught up taking care of everybody that they…
The post Calling All Stay-at-Home Moms: Here’s How to Fit Yoga into Your Life appeared first on FinerMinds. …

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Managing Emails Effectively: Tips on How to Maximize Email Use

Your e-mail is your own personal space on the internet. It is the most important piece of real estate on the internet you can own. You depend on it for a lot of things, like receiving important documents, credit card statements, and utility bills. You attach your e-mail to most official documents together with your […]
The post Managing Emails Effectively: Tips on How to Maximize Email Use appeared first on Dumb Little Man. …

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How to Accept That It’s Time to Break Up

“Sometimes things fall apart so that better things can fall together.” ~Marilyn Monroe
I knew it was over and yet I stayed.
In my eyes, my relationship had run its course. I was fed up, tired, and emotionally drained, but …
The post How to Accept That It’s Time to Break Up appeared first on Tiny Buddha. …

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3 Strategies to Help Greenify (and Benefit) Your Life

Sustainability is a trending topic nowadays. There’s a ton of buzz about the environment, eco-tourism,…
The post 3 Strategies to Help Greenify (and Benefit) Your Life appeared first on FinerMinds. …

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The Universe in Verse: Regina Spektor Reads “Theories of Everything” by Astronomer, Poet, and Tragic Genius Rebecca Elson

Lyrical reflections at the crossroads of truth and meaning. …

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Work Stress Paired With Sleep Issues May Increase Risk Of Cardiovascular Death

Here’s what you can do to reduce your risk. …

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Amazing Discount Strategies That Keep Your Sales Moving Upward

While discounting is an intrinsic aspiration of all the customers, it is arguably the most important pricing strategy for all businesses, especially retailers. It, however, requires a great amount of prudence in execution. You can consider it as a double-edged sword. It can allure customers and drive sales. And with wrong implementations, it may lead […]
The post Amazing Discount Strategies That Keep Your Sales Moving Upward appeared first on Dumb Little Man. …

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How to Develop Your Spirituality and Boost Your Happiness

Are you a spiritual person? The answer is yes because spirituality is a gift that…
The post How to Develop Your Spirituality and Boost Your Happiness appeared first on FinerMinds. …

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John Steinbeck’s Stunning, Sobering, Buoyant Nobel Prize Acceptance Speech

“A writer who does not passionately believe in the perfectibility of man has no dedication nor any membership in literature.” …

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9 Facts That Exercise Helps Reduce Depression and Anxiety

You’re reading 9 Facts That Exercise Helps Reduce Depression and Anxiety, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

It’s a disheartening fact that an estimated twenty per cent of Australians will suffer from depression and anxiety at some stage of their lives. With a population of approximately twenty-five million that’s around five million people. Although there’s often a belief that the two conditions are the same there are distinct differences between them but exercise can be a remedy for both.
1. Sense of Purpose
Depression includes an inescapable feeling of despair and hopelessness. Sufferers perceive ordinary daily issues as insurmountable obstacles and have difficulty maintaining personal relationships leading to isolation and loneliness. Exercise instils a sense of purpose as you reach for targets while improving your fitness levels, counteracting low self-esteem and boosting your energy levels.
2. Calming Influence
Anxiety is a sustained form of…

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Start Your Day Right with the Magic Morning Mindset

“What nine months of attention does for an embryo forty early mornings alone will do for your gradually growing wholeness.” ~Rumi

We would likely all agree that manicures, baths, and cozy movie nights on the couch all fall under the …
The post Start Your Day Right with the Magic Morning Mindset appeared first on Tiny Buddha. …

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This Quick Ritual Will Illuminate How To Boost Your Home’s Design

Take a moment to be an explorer in your own space. …

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