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Motivation and Mindset Archives - Page 6 of 65 - MaxJawn.com

How To Fund Your Holiday of A Lifetime

We all have a place in the world that we want to visit more than anywhere else. Usually, it’s a far-flung place, steeped in history and a culture that is the complete opposite to our own. The one problem though is funding it. Holidays of a lifetime don’t come cheap and if you want to […]
The post How To Fund Your Holiday of A Lifetime appeared first on Dumb Little Man. …

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Doing This One Thing Post-Workout Has Totally Changed My Skin

The missing piece of your post-workout (and self-care) routine. …

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How to Go Through Different Stages of Relationships and Keep the Peace

Evidenced by the high divorce rate in western countries, most relationships don’t work out. Statistics indicate that 40% of relationships end within 3 years. If you’re curious as to why most relationships fail and what you can do to prevent relationship breakdown, please keep reading. Most importantly, you’ll learn how to manage the different stages […]Read More… …

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How to Discover the Limiting Beliefs that Create Self-Sabotage

You’re reading How to Discover the Limiting Beliefs that Create Self-Sabotage, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Imagine walking toward a beautiful, white sand beach. The sky is clear, the sun warm. A soft breeze caresses your skin.

You can hear the cheerful sounds of your friends enjoying themselves, having the time of their lives on this perfect day.

You are anticipating a long-needed, well-deserved break from the stresses of life!

Suddenly, a police officer appears.

“Do NOT go out on that beach,” his voice is quiet and ominous.

“Huh?” You cannot help but stop in your tracks, although you don’t see any evidence that what he says has any merit.

“I’m not kidding. Stay off that beach. You can’t go there. That would be a mistake.”

“But why?” you reply. Other people are over there. My friends are calling…

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10 Signs You’re Being True to Yourself

“The most confused we ever get is when we try to convince our heads of something that we know in our hearts is a lie.” ~Karen Moning
It’s painful and stressful to feel like you’re living a lie. Like you’re …
The post 10 Signs You’re Being True to Yourself appeared first on Tiny Buddha. …

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Spring with Emily Dickinson

“Today is very beautiful — just as bright, just as blue, just as green and as white, and as crimson, as the cherry trees full in bloom, and the half opening peach blossoms, and the grass just waving, and sky and hill and cloud, can make it, if they try…” …

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How to Get Motivated for This Year’s Spring Cleaning

Now, we can officially say that spring has sprung. The pressure is on to get dusting, hoovering, and feng-shui-ing your home. A big spring clean can be a surprisingly rewarding experience. However, finding the time, energy, and enthusiasm to start can be tough. Here, we’ve come up with a simple list of ways to get […]
The post How to Get Motivated for This Year’s Spring Cleaning appeared first on Dumb Little Man. …

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This Habit Is A Sign That Your Tech Addiction Is Worse Than You Think

Here’s how to know when it’s time to make a change. …

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Why You’ll Never Win What You Want Without A Win-Win Approach

“An open heart is an open mind.” – Dalai Lama Do you want peace everywhere around? Deep in our hearts, we all want world peace. Everyone wishes to live in a harmonic sunlit world where we could always have what we desire without having to compete and fight each other. Yet, most of us were […]
The post Why You’ll Never Win What You Want Without A Win-Win Approach appeared first on Dumb Little Man. …

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How to Take Responsibility for Your Life and Change What Isn’t Working

“The man who complains about the way the ball bounces is likely to be the one who dropped it.” ~Lou Holtz
I spent a devastatingly large part of my life trapped, blaming others for my troubles. I felt like I …
The post How to Take Responsibility for Your Life and Change What Isn’t Working appeared first on Tiny Buddha. …

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6 Easy (But Powerful) Ways to Help Teens Develop Mindfulness

Being a teenager is such a transformative time in a person’s life. For years, teenagers…
The post 6 Easy (But Powerful) Ways to Help Teens Develop Mindfulness appeared first on FinerMinds. …

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A Stoic’s Key to Living with Presence: Seneca on How to Manage Your Time

“Lay hold of to-day’s task, and you will not need to depend so much upon to-morrow’s. While we are postponing, life speeds by. Nothing… is ours, except time.” …

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Is It Possible To Find High Quality CBD?

CBD, shorthand for cannabidiol, is one of the fastest growing yet most misunderstood cannabis products. Largely unregulated by the FDA and derived from a substance which has been federally illegal for decades, this compound has medicinal effects often denied by big Pharma. It’s no wonder there are massive amounts of misinformation and blatant lies surrounding […]
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How to sleep better with meditation

When I was building my first business as a translator many years ago, I suffered from a lot of stress. I started having intense pain in my shoulders, neck, arms, hands and back as a result of very long hours in front of the computer. I sometimes had crazy deadline and would work until 1am! […]
The post How to sleep better with meditation appeared first on Change your thoughts. …

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Is Your Face Red Post-Workout? That’s Inflammation + What To Do About It

And we’re here to help you calm it. …

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How to Make Employers Pay a Closer Look at Your Resume

It is no secret that average hiring authorities spend less than 10 seconds reviewing a resume. That means your main marketing document has very little time to prove to employers that you are the right fit for the job, especially if you are talking about 10-20 years of work experience. However, there are some things […]
The post How to Make Employers Pay a Closer Look at Your Resume appeared first on Dumb Little Man. …

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How to Heal a Broken Heart Using Mindful Self-Compassion

“It’s not your job to like me—it’s mine.” Byron Katie
Why are breakups so painful? Whether we are the dumper or the dumpee, the range of emotions we feel is universal: devastation, sadness, and anger. Oh, and there’s the acute …
The post How to Heal a Broken Heart Using Mindful Self-Compassion appeared first on Tiny Buddha. …

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Zadie Smith Reads Frank O’Hara’s Love Poem to Time via an Old-Fashioned Telephone Line

A bittersweet serenade to the bidirectional pull of existence. …

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The Savvy Employees Guide to Asking for a Raise

“I know that if I work harder, my boss will notice and give me a raise.” That’s what you tell yourself as you leave the office at 7 pm five days a week. But, will your boss notice? He might, but this will be a slow and painful process. Most companies won’t go out of […]Read More… …

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Eco-Friendly “Kelp Jerky” Is A Thing & We Tried It

Get on board. …

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Track Your Lost Items Using Gadgets

If you are someone who forgets their belongings quite often, it is a good idea to use different devices and tracking gadgets to find lost items. Here are a few devices that you can have a look at: Tile This is one of the most popular and reliable gadgets that you can use to track. […]
The post Track Your Lost Items Using Gadgets appeared first on Dumb Little Man. …

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The Morning Routine of Successful People

You’re reading The Morning Routine of Successful People, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

One thing that will never change about humanity is that we will always be fascinated by those that are rich and famous. We look at them, and we are filled with awe. All we want is to know how they got where they are and whether there are lessons we can take from them in order to lift ourselves to the same heights. Well, you don’t have to look very far. Part of the secret to how successful people achieve so much lies in their morning routine, and that is a very simple one, consisting of simple practices and routines that anyone can apply. Would you like to learn more? Read on!
They wake up early
We all know that famous William Camden saying about the early bird…

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Knowing When to Let Go of Relationships: 3 Signs It’s Time to Move On

“Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” ~Deborah Reber
Thanks to the Internet, our lives are full of people. We’re connected literally …
The post Knowing When to Let Go of Relationships: 3 Signs It’s Time to Move On appeared first on Tiny Buddha. …

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Jacqueline Woodson’s Lovely Letter to Children About Kindness, Presence, and How Books Transform Us

“Why are you kissing me in the middle of the sentence?!” …

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Allbirds New Limited-Edition Shoes Are Inspired By An Unlikely Animal

And they’re for a good cause. …

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10 Tips for Beating Insomnia and Sleeping Better

You’re reading 10 Tips for Beating Insomnia and Sleeping Better, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Good sleep goes hand-in-hand with good health. During sleep, the body produces hormones, restores tissue and replenishes physical strength. We share the most effective ways to help you quickly fall asleep and get better sleep.
Insomnia can be associated with serious stress and health problems. Sleep disturbances often occur due to improper habits. The tips below will tell you how to beat insomnia.
Tip #1
Do not go to bed, if you do not want. It is better to do some calm business: read a book, listen to your favorite music. Such activities contribute to relaxation. However, do not read detectives at night or watch horror movies – this will give the opposite result.
Tip #2
Before going to bed, it is undesirable to solve serious problems or…

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