Motivate Monday, Because Stacking Shorter Workouts Makes Exercise Sooo Much Easier


Motivate Monday, Because Stacking Shorter Workouts Makes Exercise Sooo Much Easier

Working out at home, I find longer workouts harder to get through. Stacking shorter workouts lets you get the same amount of exercising time in, while adding some variety to keep you interested. Plus, stacking different types of workouts can make your overall workout more effective and efficient. Read all about how to stack workouts and get some ideas for some ideal combinations.

Here are some of my favorite shorter workouts to stack:

1.     4-Minute No-Weight, Arm Toning Workout from Class FitSugar

2.     15-Minute Glutes Workout from BodyBarre

3.     6-Minute Standing Ab Workout from Bowflex

Obianuju Enworom

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