Energy

Let Go of Outcomes Mind Hack

Let go of outcomes and stop wasting your energy. This mind hack will help you regain your energy and help you with your health and sleep. When you are thinking about outcomes, you are not being present and are missing all the potential of the current present moment. And, If you are present, there will […]
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5 Ways to Be Productive with Chronic Illness: How I Built a Business from Bed

“The master leads by weakening their ambition and toughening their resolve.” ~Tao Te Ching
How much of productivity advice is ableist? Sure, there are lots of good ideas and concepts in there, but most of it is healthy-body-focused.
Advice like:…
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3 Red Flags That Your Energy Is Repelling Coaching Clients

You’ve had a big sales month, maybe even a few, and now it’s time to put your nose to the grindstone and deliver. However, there’s one small problem. You’re so busy doing client delivery, you don’t have the space to market, sell, and onboard new clients. This means your cash dries up and it’s only […]
The post 3 Red Flags That Your Energy Is Repelling Coaching Clients first appeared on Addicted 2 Success.
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Why Fibromyalgia Is the Greatest Gift of My Life

“The wound is the place where the light enters you.” ~Rumi
TRIGGER WARNING: This article contains discussions of difficult topics, including suicidal depression and a fatal car accident.
I’ve always been an active, athletic person. In my twenties I was …
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What New Batteries Mean For Renewable Energy

The 2020s are expected to be good for green energy. At the 2010’s end, renewables powered the equivalent of 43.5 million homes in America. Solar and wind generated tens of billions in investments and hundreds of thousands of jobs each. By 2025, the global industry for renewables is predicted to reach $1.5 trillion. If it […]
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These Upgrades Will Make Your Home Eco-Friendly Instantly

Your home is where you feel the safest and most comfortable. It’s your very own sanctuary. Big investments or purchases like a house require upkeep and regular maintenance to ensure everything is in good condition. If you’re taking steps to reduce your impact on the environment, whether by eliminating single-use plastics or opting for reusable […]
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Super Tips to Create Your Home HIIT Workout

Not everyone has the time and resources to go to a gym or hire a personal trainer. Gym memberships are expensive and it’s tough to find time to travel to a gym especially when you live a busy lifestyle. Also, on many occasions, you may find yourself wasting time waiting for equipment to free up […]
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Can AI Be the Solution to the Much-Debated Climate Change Issue

How ironic is it that the species considered as the most intelligent in the entire universe is on the verge of destroying its only home. Last month several teenagers, among other people took to the streets to protest about the lack of action by political leaders on the issue of climate change. Whether people may […]
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Is Your Exercise Causing Good or Bad Pain?

“No pain, no gain” is a famous mantra in the fitness community, but it’s important to know where to draw the line. A little soreness usually means that you’re pushing yourself and building muscle, but not all pain comes with positive results. In fact, if you don’t know how to recognize bad pain, you could […]
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The 7 Chakras – Types & Benefits

“Chakras” – if you’ve attended a yoga class, there’s a good chance you’ve heard it there. You might have even heard it in some movies or shows when they speak about the blockage or aligning of the chakras. Perhaps, someone has given you advice about working on a particular chakra. Regardless of how you were […]
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5 Ways to Fix Your Focus During Lockdown

If you are having difficulty finding focus right now, join the club! You are not alone. In this article, I will share with you the top 5 motivating factors to keep you focused on the future. Because to have focus is to have a vision. In order to have a vision, you need to have […]
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7 Best Low Impact Cardio Workouts

Regular training provides an opportunity to strengthen the cardiovascular system, increase endurance, and keep the body in good shape. Any workout that makes the heart work in a fast mode is related to cardio loading. Here are the best low impact workouts for your cardiovascular health: Treadmill If you like running but do not want […]
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Meditation: The Last of the 4 Steps of Thinking

Meditation, the last and fourth step of the 4 steps of thinking. Hopefully, you have read the previous posts on freestyle, contemplation and concentration. If you have, you know we talked a lot about space, movement, boundaries, consciousness and energy. These important clues will probably make more sense as we talk about meditation and other…
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The Pros and Cons of Working Out in a Group

Working out in a group has become a very trendy way to stay fit over the past decade. Most gyms now offer group exercise schedules. Plus, studios that specialize in specific group classes are popping up everywhere. Group fitness classes, however, aren’t a good fit for everyone. You should only participate in a class if […]
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The Pros and Cons of Working Out in a Group

Working out in a group has become a very trendy way to stay fit over the past decade. Most gyms now offer group exercise schedules. Plus, studios that specialize in specific group classes are popping up everywhere. Group fitness classes, however, aren’t a good fit for everyone. You should only participate in a class if […]
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9 Great Reasons to Drink Water And How to Form the Water Habit

We all know that water is good for us, but the reasons are sometimes a little fuzzy. Even if we know why we should drink water, it’s not a habit that we can easily form. The truth, however, is that we don’t focus enough on this habit. This is why we end up drinking lots […]
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9 Great Reasons to Drink Water And How to Form the Water Habit

We all know that water is good for us, but the reasons are sometimes a little fuzzy. Even if we know why we should drink water, it’s not a habit that we can easily form. The truth, however, is that we don’t focus enough on this habit. This is why we end up drinking lots […]
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8 Helpful and Effective Strength Exercises For Cyclists

For cyclists, the primary target of doing strength exercises is to train in the same motion as in cycling together with one’s upper and lower body, while improving overall muscular endurance and core strength. Strength training generates a stronger support system for a cyclist’s prime movers while riding a bike. If you have aerobically stronger […]
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8 Helpful and Effective Strength Exercises For Cyclists

For cyclists, the primary target of doing strength exercises is to train in the same motion as in cycling together with one’s upper and lower body, while improving overall muscular endurance and core strength. Strength training generates a stronger support system for a cyclist’s prime movers while riding a bike. If you have aerobically stronger […]
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5 Practical Tips to Boost Energy and Brain Power

There may be times when you feel a slump on your energy, particularly in your brain. Your exam might be nearing and you’ve been burning the midnight candle as you test prep. Or things at work simply kept piling up and you have to rush for the deadline. Even babysitting your kids and house work […]
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5 Practical Tips to Boost Energy and Brain Power

There may be times when you feel a slump on your energy, particularly in your brain. Your exam might be nearing and you’ve been burning the midnight candle as you test prep. Or things at work simply kept piling up and you have to rush for the deadline. Even babysitting your kids and house work […]
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Don’t Waste Your Limited Time and Energy Regretting Your Past

“It is better to look ahead and prepare than to look back and regret.” ~Jackie Joyner-Kersee
We as humans have an incredible ability to help each other in times of need. When things get rough and life gets hard, we …
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7 Healthy Foods That Will Fill You Up and Prevent Overeating

David A. Kessler, the author of The End of Overeating, explains very well how people become addicted to foods that are high in sugar, fat, and salt. Like addiction does, those types of food cause people to crave for more foods that are loaded with unhealthy ingredients. Because of that, people are instructed to stop eating […]
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5 Steps to Handling Life When Things Get Rough

Do you secretly ache for something more? Do you celebrate the miracle that is your…
The post 5 Steps to Handling Life When Things Get Rough appeared first on FinerMinds. …

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6 Healing Crystals To Boost Your Happiness & Energy


The post 6 Healing Crystals To Boost Your Happiness & Energy appeared first on FinerMinds. …

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