feel

Think Less, Sense More: How to Get Out of Your Own Way

“I believe in intuitions and inspirations…I sometimes FEEL that I am right. I do not KNOW that I am.” ~Albert Einstein
I’ve been thinking a lot. Maybe you have too?
There’s a lot to think about these days.
I’m taking …
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How I Know I’m Strong (and You Are Too)

“If there’s ever a tomorrow when we’re not together, there’s something you should remember: You’re braver than you believe, and stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart, I’ll …
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The Negative Impact of Not Feeling Your Feelings

“If the only thing people learned was not to be afraid of their experience, that alone would change the world.” ~Sidney Banks
I spent most of my life scared of my feelings. Having feelings and expressing them made me mentally …
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How to Embrace Your Sensitive Superpower and Stop Feeling Overwhelmed

“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” – Dalai Lama
Sensitivity can feel like a gift or a burden, depending on our relationship to it.
If you often feel completely …
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Moving Through Grief: I’m Strong Because I Feel It All

“Grief is the last act of love we have to give to those we loved. Where there is deep grief, there was great love.” ~Unknown
It’s been almost six months now. Half of a year without my brother and the …
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