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grief

Moving Through Grief: I’m Strong Because I Feel It All

“Grief is the last act of love we have to give to those we loved. Where there is deep grief, there was great love.” ~Unknown
It’s been almost six months now. Half of a year without my brother and the …
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You Have to Feel it to Heal It: The Only Way Out is Through

“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.” ~Vironika Tugaleva
I plodded up the half-mile hill that led to my house, my backpack weighing heavily on my shoulders in the …
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How Social Media Is Helping Me Cope with Grief

“Grief, no matter where it comes from, can only be resolved by connecting to other people.” ~Thomas Horn
We had just landed in Chicago. I had spent the last three hours on a flight from New Jersey sitting next to …
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When You Reframe Your Breakup as an Opportunity, Everything Changes

“Sometimes the most uncomfortable learning is the most powerful.” ~Brené Brown
Seems impossible, doesn’t it?
How can you look at your breakup as an opportunity when it feels like someone cut your right arm off and ripped out your heart?…
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Death is not a Dirty Word: Living with Grief

You’re reading Death is not a Dirty Word: Living with Grief, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

After my husband died, I remember all the awkward moments when people avoided me – at my office, on the street and even friends who were uncomfortable talking about it.  At times I felt like I had a disease, and in a sense I did – I had been impacted by death and my world had been blown apart. If anyone got too close to me, death and all its sorrow might rub against them, too.
It’s true we live in a grief-phobic society. This means we often don’t talk about death and grief until our own world breaks apart with the loss of someone we love. It’s something that happens to other people—until it happens to you. 
If you’ve never experienced a shattering loss,…

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How Journaling Helped Me Heal from Grief and How It Can Help You Too

“No one ever told me that grief felt so like fear.” ~C.S. Lewis, A Grief Observed
The day I was told that the man I loved was going to die from cancer, I did two things: I made a pact …
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