HERE2:7

health

Your Sudden Joint Pain Could Be To Blame On These 25 Foods

So, what’s a purine? …

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You CAN Control Diabetes Naturally—Here’s How

Take charge of a pre-diabetic diagnosis …

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The Influence of Physical Causes Upon the Moral Faculty: How Founding Father Benjamin Rush Revolutionized Our Understanding of Mental Health

“How wonderful is the action of the mind upon the body! Of the body upon the mind!” …

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ADHD Summer Camp Can Improve Social Skills of Special Kids

Children look forward to summer camp for various reasons: trying unique and exciting activities, making new friends (or reconnecting with old ones), and seeking adventure away from parents. Parents often look to camp for growth opportunities – physical, social and emotional. Great summer camps offer all of this to many children, including some with ADHD. […]
The post ADHD Summer Camp Can Improve Social Skills of Special Kids appeared first on Dumb Little Man. …

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There Is No Way Postponing My Resolutions After These Products

After I created my new year resolutions, I decided to move on really quickly. Somehow I always ended up postponing my resolutions. So I’ve started pilates right away. And decided to return my daily gym routines as well. I haven’t done any work out for so long. Because I am unfortunately not that kind of girl who goes to her gym no matter what. Since we are travelling since last June. I haven’t stayed in any place for more than 2 months. But I decided to stop my whining about being stable in a place to have a gym routine. I start to take an action by going to pilates classes in Miami and doing my own work out at home. As I mentioned earlier since I haven’t worked out for so long I get so so tired and sore after my first pilates session. Almost felt like God send me this Athlete Recovery Jumpsuit from Under…

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Here’s Why Deep Sleep Is More Important Than Hours Of Sleep

New Study Linking Deep Sleep to Alzheimer’s Proves Quality of Sleep is Greater Than Quantity …

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Quick Protein Breakfast for Moms Who Battle with Their Twins

After I’ve finished with my intense fat loss diet, I needed a healthy quick protein breakfast solution for my morning routines. When I made a little search for quick protein breakfast solutions, I came across with frozen cakes, pancakes mostly. What I was looking for is something with protein, grain and maybe some greens. Lucikly Healthy Choice send me this great two bowls me to try. I received White Bean & Feta Salad and Unwrapped Burrito Scramble. These two bowls are exactly what I was looking for. Because, White Bean & Feta Salad is included grains like brown red rice, red quinoa and black barley but It has also Feta which I love as a Turkish person. (We love our feta in our traditional Turkish breakfast). And Unwrapped Burrito Scramble has proteins like turkey sausage and egg whites and vegetables. Yum! Don’t forget to fact that I never eat scrambled eggs for breakfast. And this morning bowl is really really delicious….

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Think You Have One Of These Super Common Food Allergies? Think Again

The top food allergies and how to know if you really have one. …

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7 Health Benefits of Turmeric

Turmeric is an ancient, golden yellow spice that you’ll most likely encounter in your favorite curry dishes. It originated from India and Asia in 2,000 BC and has since then remained one of the most popular spices known to man. The reason behind its popularity goes beyond its vibrant color, which makes vegetable dishes extra […]
The post 7 Health Benefits of Turmeric appeared first on Change your thoughts. …

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These Are The Best Best Health Books That Came Out In 2018

The best health books of 2018, including Resilient, Genius Foods, and The Longevity Diet. …

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A Holistic Practitioner Gives Us 7 Tips To Heal Eczema Naturally

A holistic practitioner gives us her tips and tricks to send eczema into remission. …

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9 Proven Secrets and Health Tips for Men Over 50

Hi, my name is Lou and I want to talk to you about something that is really important to me and hopefully, to you as well. What is up with men’s health? Why is it that in a country with the best health care in the world, we have so many unhealthy men? And the […]
The post 9 Proven Secrets and Health Tips for Men Over 50 appeared first on Dumb Little Man. …

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9 Sleep Hacks to Elevate Your Mood and Improve Your Health

Lack of sleep is hazardous to your physical and mental health. It’s connected to a variety of health-related risks, including cardiovascular disease, depression, and car accidents. Even though adults generally need at least seven hours of sleep each night, many Americans sleep for a shorter amount of time. The reasons are varied and include certain […]
The post 9 Sleep Hacks to Elevate Your Mood and Improve Your Health appeared first on Dumb Little Man. …

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How to Cope with The First 90 Days of Addiction Recovery

The most critical and challenging period of addiction recovery, according to the Journal of Substance Abuse Treatment, is the first 90 days. It is during this period that a newly recovering addict is overwhelmed with rebuilding his life from the ground up. This includes facing disregarded responsibilities, fears, and emotions from the past. The pressure […]
The post How to Cope with The First 90 Days of Addiction Recovery appeared first on Dumb Little Man. …

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The Perfect Essential Oils For Cramps, Bloating & All Your Other Hormone Health Woes

The best essential oils for your period week, ovulation, follicular phase—and all the symptoms that come with these hormone fluctuations. …

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I Got A $45 Fertility Assessment & I Learned More Than I Thought I Would

What you can really learn from a fertility consult, including how many eggs you have in your ovarian reserve. …

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Waking Up At The Same Time Every Night? The Reason Might Surprise You

If you’ve been losing sleep around the same time every night, there is a reason why it’s happening, and you shouldn’t ignore it. To understand why it’s happening, you first need to know about The Chinese Organ Body Clock, which is an interesting theory about how energy runs through your body throughout the day. Human […]
The post Waking Up At The Same Time Every Night? The Reason Might Surprise You appeared first on Change your thoughts. …

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The 11 Best Natural Treatments For Depression & Low Mood

The best supplements for depression, including CBD oil, ashwagandha, and St. John’s wort. …

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A New Test Could Detect Cancer Early Using Gold

It’s cutting-edge and could revolutionize preventive care …

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7 Insomnia Hacks That Will Change Your Lifestyle

Every human being needs to sleep to help the body regain energy. Sleeping is also vital since it helps the mind to relax and re-energize at the same time. The brain controls all the functions of the body organs, hence its need for rest. However, some people find it hard to fall or stay asleep. […]
The post 7 Insomnia Hacks That Will Change Your Lifestyle appeared first on Dumb Little Man. …

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4 Key Ingredients to Avoid in Cosmetics

You’re reading 4 Key Ingredients to Avoid in Cosmetics, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

As you walk down a store’s beauty aisle, it’s easy to choose the most popular brands and products that line the shelves. After all, they are on sale and the labels claim to be organic or all natural. Despite these perks, what consumers fail to realize is that these labels can deceive consumers into believing their items are safe and toxin-free.
The truth is the beauty market across the United States has lacked regulation compared to other areas around the world. While Europe has an official ban on well over 1,000 toxic ingredients, our nation has only banned 30 chemicals. This unsettling reality should be enough to inspire consumers to take a long hard look into the products they are applying to their hair, skin, and…

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Intermittent Fasting Results: Real People On How IF Changed Their Mood, Weight & Cravings

Intermittent fasting results, including stable energy levels, decreased inflammation, and no more cravings. …

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Hypnosis – what’s fact and what’s fiction?

You’re reading Hypnosis – what’s fact and what’s fiction?, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Hypnosis is a technique that is both widely used and controversial. Many see it as a form of stage entertainment. True hypnosis, however, is very different and has valuable medical and therapeutic benefits, providing effective treatment to a variety of ailments – from anxiety and depression to chronic pain. To help you gain a deeper understanding of hypnosis, let’s look at how it works and unpick some of its misconceptions.
What is hypnosis?
The British Psychological Society (BPS) defines hypnosis as an interaction between a ‘hypnotist’ and a ‘subject’. Your therapist (hypnotist) will attempt to influence you (subject) by means of suggestions. By giving you instructions, the end goal is to change your feelings, behaviour, thinking or perception. You can also perform self-hypnosis, that is after you…

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5 Daily Habits That Will Make You A More Positive and Happy Person

As we grow older and gain more wisdom through the years, we realize that money or popularity by themselves do not spell success. Rather, it is the presence of happiness in our lives that makes it all worthwhile. We may be the wealthiest person on our street but if we’re miserable, we are far from successful. […]
The post 5 Daily Habits That Will Make You A More Positive and Happy Person appeared first on Dumb Little Man. …

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Smoking vs Eating Weed: Which Is Healthier?

To those with a sweet tooth, names like Mellow Handcrafted Marshmallows sound yummy. However, they shouldn’t be mistaken for ordinary treats. They’re actually marijuana edibles sold by pot dispensaries across the US. They’re also said to be the healthier choice than smoking weed. Now, if you’re torn between eating and smoking weed, let’s discuss their […]
The post Smoking vs Eating Weed: Which Is Healthier? appeared first on Dumb Little Man. …

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