Introductory Posts

100 Days Club Meal Plans

Eating real food … 100 Days Club Meal Plans Read More » …

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Easy Homemade Croutons

One thing is for certain – croutons are just all around good stuff. And thankfully homemade croutons are super easy to make with whole-wheat sandwich bread and SO yummy. Talk about an extra special and unexpected addition to your dinner salad. My kids go nuts over these things, and I honestly have to do what I can to stop them from just eating this crunchy goodness plain so we can actually enjoy them with dinner. After you try this recipe, let us know what you think in the comments! …

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20 Freezable Lunch Ideas for School

If you want to send your child off to school with wholesome, “real food” lunches this year, planning ahead is key! I know it’s tempting to just grab and go with those little prepackaged bags of cheese crackers and tubes of flavored yogurt, but giving your child nutritious foods throughout the school day can help them stay alert and do their best. Now if I had to wake up each morning and make homemade “real food” school lunch recipes from scratch, well…that would just never happen! So instead I make lunch items when it is convenient for me and freeze them. I think it’s safe to say freezing foods in advance is my number one school lunch “trick” that makes the lunches I pack even possible. And my number two school lunch trick is to always pack – or at least start packing lunch – the night before! So before we dive right into the list…

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Healthy School Lunch Ideas

After years of … Healthy School Lunch Ideas Read More » …

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Chorizo and Poblano Quesadillas

These Chorizo and Poblano Quesadillas will have your taste buds bursting with flavor for a super simple dinner. They are quick and easy to make on busy weeknights for a Mexican-inspired dish the family will love. …

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Smoked Salmon Caesar Salad

This Smoked Salmon Caesar is the perfect light salad for the summer. Toss it with the creamy homemade Caesar dressing for a healthy meal. …

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85 Snack Ideas for Kids (and Adults)!

Need snack ideas? Here are 85 healthy snack ideas for kids (and adults). These would work for a tapas-style lunch or quick breakfast, too! …

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Baked Rigatoni with Ricotta

This Baked Rigatoni with Ricotta recipe combines mozzarella, Parmesan, and ricotta cheese for a hearty meat and pasta dish that the whole family will love. You can even make it ahead of time, freeze it, or enjoy leftovers the next day for dinner or lunch. …

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Easy Mustard Vinaigrette

Making your own homemade salad dressings can actually be fairly simple, and the taste is far superior to the store bought stuff. Plus most packaged salad dressings are full of unnecessary additives (including refined sweeteners) that you would never cook with at home…so this is a great place to start when it comes to making the switch to real food. Below is a super simple recipe for the pictured Mustard Vinaigrette along with some other tips and recipes to keep your salads fresh and fun! …

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The Best Whole Wheat Biscuits

It takes only 5 ingredients to make these homemade Whole-Wheat Biscuits that can be ready for dinner in under 30 minutes. …

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Best Peanut Butter Banana Smoothie Recipe

For a super quick and easy breakfast, this Peanut Butter Banana Smoothie recipe has only four ingredients and takes five minutes to blend up! …

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Some Highlights from the Food, Inc. Documentary

When the documentary … Some Highlights from the Food, Inc. Documentary Read More » …

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Easy Pork and Vegetable Lo Mein Recipe

For a super quick and delicious meal, this Pork and Veggie Lo Mein comes together in under 30 minutes for the perfect one-dish dinner. …

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How I Plan Meals & School Lunches!

My Meal Planner Workbook came out almost a year ago, and there are so many unexpected benefits I’ve found and want to share with you! …

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The Best Whole Chicken in a Crock Pot

I’ve tried a ridiculous amount of crockpot recipes, and this is the best (and easiest) way to make a rotisserie style chicken that’s fall-off-the bone delicious. …

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BEST Pimento Cheese Sandwich Recipe

All I have to say about this sandwich is OMG! It is so incredibly good and you can make it at home in 10 minutes…SO much better than store-bought. …

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Healthy Pumpkin Muffins Recipe

These pumpkin muffins are easy, healthy, and delicious with a cake-like texture (the secret is in the ingredients!). Perfect for the holidays or anytime. …

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Quick Korean Rice Bowl Recipe

This simple and quick Korean Ground Beef and Veggie Rice Bowl recipe is full of flavor and perfect for busy nights. …

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8 Make-Ahead Meals I’ve Been Relying On!

Even when you find yourself super busy during the week, you can still feed your family wholesome real food dinners with these make-ahead meals. …

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Sheet Pan Breaded Pork Chops & Veggies

This easy Sheet Pan Breaded Pork Chops & Veggies recipe is perfect for busy weeknights. It pairs great with a side of whole-grain wild rice. …

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Marinated Pork & Pineapple Kabobs

Marinating the pork in pineapple makes the meat SO tender! Try out these flavorful Marinated Pork & Pineapple Kabobs on the grill this summer. …

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Chicken Fajita Foil Packets (for outdoors or at home!)

These Chicken Fajitas Foil Packets are perfect for camping, but can also easily be made in the oven or in your backyard fire pit. …

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Oven-Baked Cheese “Fries”

Switch up your old roasted potatoes and indulge in these Oven-Baked Cheese “Fries” without worry about them being deep-fried. …

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Shrimp Boil Foil Packets (for camping or at home)!

Foil packets are the ultimate summer camping meal! These Shrimp Boil Foil Packets are easy to make and quick to cook on the grill or over a fire, but can also be made in the oven. …

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Easy Italian Pasta Salad

This Easy Italian Pasta Salad recipe is the perfect dish to bring to any picnic, BBQ, or camping trip this summer and comes together in only 20 minutes. …

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