panic attack

3 Lifestyle Changes I Made to Overcome Dissociative Panic Attacks

“There is no greater wealth in this world than peace of mind.” ~Unknown
A few years ago, I had what could safely be deemed a “bad year.” My live-in partner left me out of the blue, I became un(der)employed and …
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Why I Broke Down Mentally While Striving for Work/Life Balance

“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown
I was breastfeeding my infant son when he bit me. That bite set the stage for a …
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Every Day Away from My Abuser Is a Step Toward Reclaiming Myself

“Don’t waste your time and energy trying to convince people to value you. If you have to fight for their attention and respect, it’s time to move on.” ~Lori Deschane
“Well, maybe if you didn’t make stupid decisions you wouldn’t …
The post Every Day Away from My Abuser Is a Step Toward Reclaiming Myself appeared first on Tiny Buddha. …

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