personal development

3 Simple Ways To Stay Motivated Even When Nothing Is Working Out

Have you ever wake up in the morning thinking… What´s the point of this? Why should I keep working when nothing ever works out? Well, youre not alone. From time to time, every one of us struggles with this. I know, from my own experience, how hard it is to keep working, struggling and hustling […]
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7 Reasons Why You Should Only Focus On One Thing At A Time

We have all multitasked before, and at some point even experienced that amazing feeling after accomplishing so many thing on our task list! Sadly, studies show that we’re better off to focus on one thing at a time. Sure, multitasking may make you feel more productive, but the truth is you’re actually counterproductive AND you […]
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How your thoughts shape your reality

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” Buddha From an esoteric and quantum physics viewpoint, our thoughts, feelings, beliefs and intentions effect our energy field. Science discovered that there is a huge unified universal energy field and we are all in this […]
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Saint Patrick’s Day: Much More Than a Reason To Party

St. Patrick’s Day is an enchanted time — a day to begin transforming winter’s dreams into summer’s magic.” Adrienne Cook Do you feel imprisoned? Oppressed by your life’s circumstances? Are you constantly annoyed by the division, polarization and intolerance in the world? Take a cue from Saint Patrick’s life and turn your annoyances into food […]
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How to listen to your heart – despite a lack of support from people around you

Do you long to do something different? Are you worried about what other people may think if you change jobs, break up from a relationship or speak up about something? You are not alone. Although we often hear that we should respect different opinions, when it comes to expressing our own different view, it can […]
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Calm down, it’s just Quarter Life Crisis. 3 PRO Tips to get through your QLC Anxiety

You’re a senior in college. “Finally…”, you said to yourself, “I can be free!!!” All those extra-curricular activities you did was said to be “beneficial” for your career. Ah yes, you’ve interned for that big company? Surely, they’ll hire me again after… or better yet, other better companies will hire me since I have experience […]
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THE BIG KAHUNA OF HAPPINESS. Where are you on the Happiness Spectrum?

It’s worth exploring the gamut of happiness because there are so many stages, implications and interpretations of this seemingly innocuous word. By establishing your go-to happiness benchmark, you may realize just how much potential joy you might be leaving on the table. Happiness, after all, is our personal holy grail. It is what everyone is […]
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5 Practical Ways to Transform Your Life on Your Lunch Break

You’re always looking to make healthy adjustments in your life, but you can’t imagine squeezing one more task or habit onto your to-do list. Instead of trying to make major adjustments to your schedule, just use the time you already have available. Like your lunch break. Your lunch break is a built-in time slot you […]
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3 Shocking Reasons Why You’re Poor (Stop Doing These Now!)

Everyone wants to be rich. Those who say they don’t are either lying or have some deep-seated, messed-up beliefs and mindsets that are limiting the abundance they could have had. It’s time to fix all that. If you’re struggling with money, one or more of these shocking reasons could be the culprit… Reason # 1: […]
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What Muay Thai fighters can teach us about success

Muay Thai is an intense ancient martial art practice and combat sport which dates back to the 14th century. It is known for being a tough sport that takes years to master, and requires dogged determination to make it through brutal battles in the ring. Known as “the science of eight limbs”, combatants throw a […]
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How Your Pain and Trauma Can Transform Your Life

A Tragedy Can Change You “You’re one of my best friends. I love you. Tell my friends and family I love them. This isn’t anybody’s fault. I can’t do this anymore” Those were to be the last words spoken by my dear friend on a rainy evening in May 2010. As he passed on his […]
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A Simple Guide To The Art Of Living (This Works Even If Your Life Is a Mess)

You’re reading A Simple Guide To The Art Of Living (This Works Even If Your Life Is a Mess), originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

It’s no secret that everyone wants to “feel” better and improve their lives in some way while reducing the stress that comes along with it.
There’s a multi-billion dollar “personal development” industry dedicated to helping people all over the world to live more fulfilled and meaningful life.
Thing is, you can invest in all the courses, attend every seminar and read hundreds of books.
But knowledge without action is useless.
There’s a huge difference between intellectually knowing something and taking action on it so you discover the impact of that knowledge on an experiential level.
It’s like watching someone on a rollercoaster.
You’re not going to experience the thrill and intensity of all the twists and turns.
Sure you can explain the…

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The #1 Technique To Set Your Goals And Actually Achieve Them

Goal settings are extremely important for every one of us. Why? Because when you don’t know what your destination is, you will definitely can’t arrive there. But, on the other side, there are people who set goals, but those goals are set in a way, that whether intimidates or stop motivates people. In this article, […]
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5 Ways to Manage Even The Toughest Problems – Bring It On!

Everyone has problems. But it doesn’t matter what problems you may have; it’s your response/reaction to them that will determine the quality of your life. Here’s how to manage even the toughest problems that Lady Luck may throw upon you. Bring it on! 1) Surrender. Say what? Yeah, you’ve been told by many well-meaning gurus […]
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Say Goodbye to New Year’s Resolutions and Live on Course Each Day–Forever!

Are you tired of making new year’s resolutions that go unfulfilled year after year? Can you envision a life where no resolutions are needed, and you stay on track day in and day out?  It is possible for you and I will tell you how. Read on! Granted, as the year comes to an end […]
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4 Biggest Dream Killers And How To Avoid Them

I bet you know that feeling, you want to accomplish your goals, but somehow you can’t.  If this is your situation, there is a big chance that you are a victim of something called – Dream killers. Today I will present you 4 biggest dream killers that killed more goals that you can possibly imagine. […]
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Find Happiness. Learning to Live Unconditionally

How would you like to rise each morning expecting the day ahead to be filled with unstoppable potential and joy, feeling satisfied, ready for more, and uplifting others? What does it take to live like that? Perhaps considering a fresh perspective on things. One notion is to start living without a prescription for the way […]
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How to Use Your Words to Change Your Life

Not only did I secretively shred zucchini into dishes I cooked for my husband and three sons I also tried to infuse wisdom into our dinner conversations. Our kitchen table overheard our most daring thoughts, our craziest dreams, and our silliest notions. Never judging or squashing even our most outlandish ideas, our words were free […]
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4 Secret Ways To Deal With Toxic People

Nothing can make you feel worse and drain you of your precious energy than toxic people. But before you even think that their traits or attitude are beyond your control, there are actually some effectively unusual ways to deal with them (that are within your control). Here they are… Put Yourself In Their Shoes. Toxic […]
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Gaining True & Lasting Transformation

Do you know the secret to personal transformation? Is it through discipline? Yes, in part. However, if the discipline proves merely an external effort motivated by a desire to transform appearances, then it won’t gain you the desired outcome. Is there a particular crowd with whom you’d like to identify and belong? Are you looking […]
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Control: Let go of what you can’t, Master what you can

This is a post on Self Mastery: Shifting Control from “out there” to in here Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” Steve Maraboli My life path was not clear to me yet, so I […]
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10 things you need to stop doing to create the life you want

Do you wake up with a sense of purpose ready to carve out time to do the things you’re passionate about? Do you want to become the person you’ve only dreamed of being? Change begins with how we think and moves into how we act. So many things effect our creativity and motivation, but designing […]
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30 Gratitude Quotes To Keep On Your Wall This Fall

Being grateful for whatever happens to you, good or bad, is a skill that every smart person should master. Gratitude makes you happy, motivated and, surprisingly healthy. According to Professor Lisa Aspinwall from the University of Utah, grateful people are more likely to exercise regularly, eat better, cope with stress easier, and have stronger immune […]
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Choose Small Habits Over Big Dreams

Big, life-changing dreams die in the battlefield of inaction. Annual resolutions fall apart before January’s over. Life goals disappear quicker than it took to write them down. Anything you do annually will never work out. Dreams, for example, are all the rage this time of year. Everyone speaks about dreams and demands that you follow […]
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The Overlooked Secret Ingredient to Happiness

Did you know that Amazon lists over 100,000 results when you search for “happiness” in books? Even when you narrow it down to books in the self-help category, you are still presented with over 20,000 results – and that is just books and doesn’t even include the countless articles, courses, podcasts, documentaries and all sorts […]
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