HERE2:5

positive

You Don’t Suck at Life: How to Stop Believing Your Inner Bully

“You’re too fat to wear that tight shirt to the gym.”
“You’re not smart enough to take the lead on that project at work.”
“You’re definitely going to screw up the vacation plans.”
“You’re not good enough, cool enough, likable …
The post You Don’t Suck at Life: How to Stop Believing Your Inner Bully appeared first on Tiny Buddha. …

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It’s Not All Love and Light: Why We Can’t Ignore the Dark and Just “Be Positive”

“The dark night of the soul comes just before revelation.” ~Joseph Campbell
If you frequent Instagram or any other social media platform these days, you may notice countless posts about positivity, self-help, yoga, and green juice. And gluten-free everything.…
The post It’s Not All Love and Light: Why We Can’t Ignore the Dark and Just “Be Positive” appeared first on Tiny Buddha. …

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What Your “Negative” Emotions Are Trying to Tell You

“Life will only change when you become more committed to your dreams than you are to your comfort zone.” ~Billy Cox
It might sound like a senseless paradox to say that the “bad” or “dark” things about you are actually …
The post What Your “Negative” Emotions Are Trying to Tell You appeared first on Tiny Buddha. …

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How Gratitude Journaling Can Boost Your Mood and Change Your Life

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a …
The post How Gratitude Journaling Can Boost Your Mood and Change Your Life appeared first on Tiny Buddha. …

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How I Escaped the Negative Thought Loop That Kept Me Down and Stuck

“You will never be free until you free yourself from the prison of your own false thoughts.” ~Philip Arnold
Do you ever doubt yourself? As if no matter how hard you try, it’s never enough.
Do you always tell yourself …
The post How I Escaped the Negative Thought Loop That Kept Me Down and Stuck appeared first on Tiny Buddha. …

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Moving Through Grief: I’m Strong Because I Feel It All

“Grief is the last act of love we have to give to those we loved. Where there is deep grief, there was great love.” ~Unknown
It’s been almost six months now. Half of a year without my brother and the …
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72 Positive Thinking Quotes For More Inner Strength & Growth

Here is a collection of Positive Thinking Quotes that will build your inner strength and help you grow mentally & spiritually so that you can live a successful and optimistic life. Studies have shown that positive thinking can help with stress management and better health, two very important components that are needed to move through […] …

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Why Your Positive Attitude Might Be Hurting You

“Positivity is a dogmatic insistence on turning away from what is painful.” ~Susan Piver, Wisdom of a Broken Heart
What if I told you there may be a flaw in positive thinking?
How could being positive possibly be unhelpful?
To …
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Why “Focus on the Bright Side” Isn’t Helpful Advice

There are so many memes and quotes out there that say, “Be positive, not negative. Focus on the bright side.” I’ve never been very good at ignoring the negatives and focusing on the positives.
Call me a critical, over-analytical over-thinker …
The post Why “Focus on the Bright Side” Isn’t Helpful Advice appeared first on Tiny Buddha. …

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Learning to Have Faith That All Is Well

“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer
Gwen and I first met at a lactation group for new moms. She seemed like someone I’d get along …
The post Learning to Have Faith That All Is Well appeared first on Tiny Buddha. …

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