sick

What Is Stress-Induced Illness? How Trauma Can Cause Physical Pain

“Wisdom is merely the movement from fighting life to embracing it.” ~Rasheed Ogunlaru
Three years ago, I fell into the blind spot of medicine: America’s unknown epidemic.
After numerous tests, scans, scopes, and too many doctors to count, modern medicine …
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How to Thrive in Life after Surviving Cancer

“Have a little faith in your ability to handle whatever’s coming down the road. Believe that you have the strength and resourcefulness required to tackle whatever challenges come your way. And know that you always have the capacity to make …
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Why Fibromyalgia Is the Greatest Gift of My Life

“The wound is the place where the light enters you.” ~Rumi
TRIGGER WARNING: This article contains discussions of difficult topics, including suicidal depression and a fatal car accident.
I’ve always been an active, athletic person. In my twenties I was …
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How Illness Can Be Lonely and What to Do About It

“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” ~ Hafiz of Shiraz
When we think of illness, we don’t usually equate it with loneliness; however, there seems to …
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What Helps Me When I Feel Down About My Chronic Illness

“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King Jr.
A few months back, before the pandemic upended life for all of us, I went through one of those times when I …
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Why I Want to Be More Like My Cancer-Stricken Cat

“A cat purring on your lap is more healing than any drug in the world, as the vibrations you are receiving are of pure love and contentment.” ~St. Francis of Assisi
We all know what it is like to be …
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Trauma Can Make Us Sick: How I Found a Key to Healing

“Our bodies contain our histories—every chapter, line, and verse of every event and relationship in our lives.” ~Caroline Myss
I could hear my teacher talking, but I wasn’t listening. Staring at the math homework in front of me, I couldn’t …
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How I Am Supporting My Immune System Right Now

This week I was supposed to be in California attending the biggest natural products show in the U.S. I prepared weeks for this show. Everything from lining up meetings, to preparing frozen meals to take with me for my daughter to eat while I was busy working and lots and lots of packing! It was … Read More
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Truvani’s new immune-supporting supplement is here and it’s called Under The Weather

When I was a kid, my mom used to make a special tea for me whenever I was feeling “under the weather”. It wasn’t like any normal tea that you’d buy at the grocery store. It was more like an elixir because it was filled with many different herbs that she’d pick up from the … Read More
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30 Self-Care Tips: How to Avoid Sickness, Burnout, and Exhaustion

“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.” ~Akiroq Brost
Do you ever sacrifice your own well-being to take care of …
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Coping with Your Partner’s Life-Altering Medical Condition

“We don’t know what’s causing it,” I say to friends for what feels like the hundredth time. My boyfriend has been unable to walk or stand without pain for two years. And no doctors can seem to figure out why.…
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