Motivation and Mindset Archives - MaxJawn.com

How I Kept Going When I Wanted to End My Life

“When you’ve reached rock bottom, there’s only one way to go, and that’s up!” ~Buster Moon, from the movie Sing
When I first heard this saying, as I was watching the movie Sing on my way to another continent, a …
The post How I Kept Going When I Wanted to End My Life appeared first on Tiny Buddha. …

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5 Things Sleep Specialists Do Before Bed That You Probably Don’t

Ready to snooze like a pro? …

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6 Network-Building Tactics To Perform In The Next 30 Minutes

We’ve all heard it before: “It’s not your network. It’s your net worth.” Kind of a cheesy slogan, I know. But, cheesy doesn’t necessarily mean wrong.
The post 6 Network-Building Tactics To Perform In The Next 30 Minutes appeared first on Addicted 2 Success. …

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The Counterintuitive Way to Create Change in Your Life

By Leo Babauta A lot of us want to make changes in our lives — whether it’s changing a bad habit like smoking or overeating, creating a new habit like meditation, or simply being less distracted or reactive during the day. Whatever the change, you’re likely to face internal resistance. There is a part of […]
The post The Counterintuitive Way to Create Change in Your Life appeared first on zen habits. …

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The Gut-Friendly Fruit An RD Wants You To Eat (And Drink) More Often

Delicious ways to work it into your cooking and snacking. …

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Mushrooms: Cellist Zoë Keating Brings to Life Sylvia Plath’s Poem About the Tenacity of the Creative Spirit

“Our foot’s in the door.” …

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What Causes Morning Depression and How to Overcome it

Depression can feel worse at different times of the day. We all cope differently and while most feel the curtain falling on them at night, depression can happen just as you are starting your day. If you tend to wake up in a low mood, irritable, or simply not feeling it, you may have what […]
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The post What Causes Morning Depression and How to Overcome it appeared first on Lifehack. …

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The Clean Supplement A Nutritionist Takes To Sleep Deeper & Wake Up Refreshed

“The quality of my sleep has significantly improved.” …

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The Circle of Love: How I Paid It Forward After My Mom’s Death

“If you feel like you’re losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come.” ~Unknown
Years ago, I was a young housewife, raising two children, and still …
The post The Circle of Love: How I Paid It Forward After My Mom’s Death appeared first on Tiny Buddha. …

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M.C. Escher on Loneliness, Creativity, and How Rachel Carson Inspired His Art, with a Side of Bach

“A person who is lucidly aware of the miracles that surround him, who has learned to bear up under the loneliness, has made quite a bit of progress on the road to wisdom.” …

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Mind And Body Connection: 6 Tips On Strengthening The Bond

Do you believe it is possible to have a positive self-image? Is it plausible that our mental perception of the world is guiding our immune system in a way that makes us respond better to future threats? As observed with women over 40 years old struggling to lose weight, thoughts do have an impact on […]
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The post Mind And Body Connection: 6 Tips On Strengthening The Bond appeared first on Lifehack. …

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My Deepest, Darkest Secret: Why I Never Felt Good Enough

“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” ~Brené Brown
Lunge, turn, reverse, jump, land and rebound, push, pull, cut, run, double turn, fling, pause…
Not good enough! Smooth the transitions, make …
The post My Deepest, Darkest Secret: Why I Never Felt Good Enough appeared first on Tiny Buddha. …

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Want Enhanced Orgasms? How About Sexual Satisfaction? This Vitamin Can Help*

From sexual desire to conception, vitamin D can aid your hormonal health needs.* …

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The Key to Creating a Vibrant (And Magical Life) by Lee Cockerell

In this episode of The Lifehack Show, we have invited Lee Cockerell, the former Executive Vice President of Operations for the Walt Disney World Resort. As the senior operating executive for 10 years, Lee led a team of 40,000 cast members and was responsible for the operations of 20 resort hotels, four theme parks, two […]
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The post The Key to Creating a Vibrant (And Magical Life) by Lee Cockerell appeared first on Lifehack. …

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Peter Pan in Kensington Gardens: Arthur Rackham’s Haunting Illustrations for the Barrie Classic

“There is almost nothing that has such a keen sense of fun as a fallen leaf.” …

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What Carrots Are You Chasing, and Are They Worth the Sacrifice?

“Not to arrive at a clear understanding of one’s own values is a tragic waste. You have missed the whole point of what life is for.” ~Eleanor Roosevelt
I promise this essay isn’t an attempt to convince you that you’re …
The post What Carrots Are You Chasing, and Are They Worth the Sacrifice? appeared first on Tiny Buddha. …

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Forget Blue Light Blockers — This Supplement Works As “Internal Sunglasses”

Lutein & zeaxanthin deliver serious photoprotection.* …

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Mercury Retrograde Is *Finally* Ending—But Beware Of One Thing, Astrologers Warn

Much of this week may be spent doing recon work. …

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The 11 Best Shoes For Plantar Fasciitis, Per Podiatrist Guidelines

Kiss that heel pain goodbye. …

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You Don’t Have to Get Your Mind Right to Take Action

While many people say that you have to get your mindset “right” in order to create a truly amazing life, they couldn’t be more wrong
The post You Don’t Have to Get Your Mind Right to Take Action appeared first on Addicted 2 Success. …

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The Dark Wood of the Golden Birds: “Goodnight Moon” Author Margaret Wise Brown’s Little-Known Philosophical Children’s Book About Love and Loss

“There had never been such a quiet day before. It was the quietest day in the world.” …

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The “What is the Mind Question” Answered Insightfully

Ever wondered what is the mind, actually? Or, basically? Let me answer first by stating what it is not. Your mind is not a thing. It’s a process. It’s the process that creates your reality and your thoughts, beliefs are it’s operating system. So, if you have negative, defective and destructive thoughts and beliefs, you […] …

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A Simple Plan to Overcome Self-Doubt and Do What You Want to Do

“Don’t let others tell you what you can’t do. Don’t let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.” ~Roy T. Bennett
Ahh …
The post A Simple Plan to Overcome Self-Doubt and Do What You Want to Do appeared first on Tiny Buddha. …

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I’m A Yoga Teacher & This Is The Yoga Mat I’ve Sworn By For Years

Your hands will never slip again. …

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10 Principles to Attain Success in Modern Business

Work hard, play hard is the mantra for success that is given to budding entrepreneurs. But in the 21st century, no single rule can be applied to it.
The post 10 Principles to Attain Success in Modern Business appeared first on Addicted 2 Success. …

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