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Top 5 Signs of Vitamin D Deficiency

This article was previously published January 1, 2019, and has been updated with new information. Vitamin D deficiency is incredibly common around the world, but many mistakenly believe they aren’t at risk because they consume vitamin D-fortified foods, such as milk. However, few foods have therapeutic levels of vitamin D naturally, and even fortified foods…
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Melatonin Significantly Reduces COVID-19 Mortality

Melatonin is a hormone synthesized in your pineal gland and several other organs,1 indeed in most cells, including human lung monocytes and macrophages, as it is actually synthesized in your mitochondria.2 While most well-known as a natural sleep regulator, melatonin also has many other important functions.3 Notably, it plays an important role in cancer prevention4…
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Junk Food Promotes Hunger and Overeating

This article was previously published March 4, 2020, and has been updated with new information. The struggle with weight gain and obesity is a common and costly health issue, leading to an increase in risk for heart disease, Type 2 diabetes and cancer, just to name a few.1 Obese individuals also have substantially higher medical…
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Can These Foods Help Combat COVID?

This article was previously published June 20, 2020, and has been updated with new information. Nutrient deficiencies can take a heavy toll on your health, and this includes increasing your risk of severe outcomes in the case of viral infections like COVID-19. Vitamin K, a fat-soluble vitamin most known for its role in blood clotting…
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How to Get Rid of Snow Mold

Springtime is celebrated around the world as a time of renewal and rebirth. That is, unless your lawn is covered with gross fuzzy mold. If you found your way here, your yard might have snow mold. But what is this stuff? Is it dangerous? How can you get rid of snow mold?  In this article…
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Why sustainable fashion is not a fad, but the future – and what cotton is doing about it

Alan McClay, CEO, Better Cotton No-one puts ‘cotton’ on their Christmas wish-list, but that won’t stop this ubiquitous fibre appearing inside millions of gift-wrapped parcels this festive season. While synthetic fibres have been on the rise for decades, cotton remains the most used natural material in clothing. From socks and shirts to dresses and denim,…
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The Simple Eating Hack That Could Prevent Most Diseases Including Blindness

This article was previously published November 7, 2020, and has been updated with new information. Dr. Chris Knobbe, an ophthalmologist, is the founder and president of the Cure AMD Foundation, a nonprofit dedicated to the prevention of age-related macular degeneration (AMD). AMD, a leading cause of blindness in the U.S. — and the third leading…
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Vitamin D Papers Top List of Most Popular Studies of the Year

October 31, 2020, I published a scientific review1 in the journal Nutrients, co-written with William Grant, Ph.D., and Dr. Carol Wagner, both of whom are part of the GrassrootsHealth expert vitamin D panel. This paper, “Evidence Regarding Vitamin D and Risk of COVID-19 and Its Severity” — which you can download and read for free…
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Best Way to Fight Back Against Health Tyranny?

This article was previously published November 7, 2021, and has been updated with new information. Mark Moss, an entrepreneur and financial expert who’s been a full-time investor for over 25 years, is passionate about freedom, liberty and personal wealth. Finances aren’t something I typically focus on, but we’re both in agreement that health is your…
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Simple Hacks That Make Fasting Easy

This article was previously published January 31, 2021, and has been updated with new information. Over the years, I’ve done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, “Fast This…
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Mass Psychosis Is a Real Global Pandemic

Mass psychosis is defined as “an epidemic of madness” that occurs when a “large portion of society loses touch with reality and descends into delusions.” The witch trials of the 16th and 17th centuries are a classic example. We’re now in the middle of another mass psychosis, induced by relentless fearmongering coupled with data suppression…
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The Web of Elite Extremists Behind Censorship of Mercola

This article was previously published March 5, 2021, and has been updated with new information. I’ve written before about the Publicis Groupe,1,2 a global PR firm which appears to be at the center of a large network involving Big Tech, Big Pharma, the U.S. government, the World Economic Forum and global nongovernmental organizations (NGOs) that…
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Niacin + Melatonin Support Metabolic Health

Niacin is also called vitamin B3. It’s a water-soluble vitamin that’s found naturally in some foods. It can also be purchased as a supplement. Recent studies have shown that niacin plays a role in an active metabolism and may help prevent severe COVID-19. Niacin is a precursor to nicotinamide adenine dinucleotide (NAD+), which is used…
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4 reasons native plants should be part of your landscape design

Native plants may feel a lot like a buzzword right now, but they are truly important when it comes to sustainable landscaping. You can do a lot of good for your local ecosystem as well as your clients by installing native plants. Native plants are those that are found naturally in a particular region and…
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Team Biden Vows ‘Decisive Action’ On ‘Four Crises’ In First Ten Days

Incoming White House Chief of Staff Ron Klain vowed Saturday that President-elect Joe Biden will take “decisive action” on four different crises affecting the country during his first ten days in office. In a memo to incoming senior White House staff, Klain identified the four crises as “the COVID-19 crisis, the resulting economic crisis, the…
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Psychometric Analysis of Colors in Facebook Ads

What roles colors play in the psychology of a consumer from ads perspective Facebook Ads is a great way to advertise your products or services online. But how do you convey everything about your brand in a single ad copy and convince your consumers? Thanks to the 20% text rule and limitation of words, this…
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How Nebulized Peroxide Helps Against Respiratory Infections

Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here. Dr. David Brownstein, who has a clinic just outside of Detroit, has successfully treated over a hundred patients with what has become…
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The best dental products for cats

Brushing a cat’s teeth daily helps to prevent the buildup of plaque and tartar — factors that lead to periodontal disease. Because not every cat will tolerate toothbrushing, less invasive products such as water additives and dental treats can help maintain overall dental health. We spoke to two veterinarians and tested a variety of products…
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5 Hydration Tips to Keep You Healthy This Summer

Summer means more time spent outside soaking up the sun. The summer sun brings the heat, which causes us to lose a lot of fluid through sweat. Unfortunately, getting dehydrated is just as easy as getting sunburned! We’ve put together five tips to help you boost your hydration when it’s hot out: Invest in a…
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India’s dynamic Southern Indian Ocean strategy

NEW DELHI: India is infusing new dynamism to its policy to expand its footprints in its Southern Indian Ocean neighbourhood with a slew of infrastructure, development and capacity building projects besides providing financial support and more recently Covid-related medical help. In the last one and a half years India-Maldives relationship has been revitalized. During this…
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How 5G, a potential game-changer, could transform our lives like never before

Advanced civilisations and cities may have flying personal vehicles whooshing by at high speeds and avoiding collision by communicating with each other and by being aware of their surroundings. We all have seen such scenes in futuristic movies and have probably wished to see such advancements in our lifetimes. Although flying cars are still some…
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The Avocado Oil Fraud

The fact that most olive oils on the market are fraudulently diluted with less expensive (and more harmful) oils has been known for years. Now, a report1,2,3 in the journal Food Control warns that the purity and quality of avocado oil sold in the U.S. is questionable at best, and that standards to protect consumers…
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Phoenix Point rated: A fun strategy game

If you’re a fan of the iconic XCOM franchise, Phoenix Point has likely been top of your games or Christmas wish list for quite some time. Developed by a team at Snapshot Studios with Julian Gollop – the father of the original XCOM games – as lead designer, Phoenix Point has been described and marketed as the…
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How timing works – and how to make it work for you

Productivity, creativity, motivation, goal setting, and even success have a strong correlation with timing. Understanding how timing works in different contexts, and how to make it work for you, is important at multiple levels – personal and professional, individual and organisational. Daniel Pink is the author of six books, including To Sell is Human: The…
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Fauci, Two Other Top Members Of Task Force Enter Quarantine After Possible Coronavirus Exposure

Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases, and two other top scientific members of the White House Coronavirus Task Force have entered self-quarantines after coming into contact with or being near someone who has tested positive for the coronavirus. The other two officials who have entered self-quarantine are…
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