care

How to Slow Down and Take Care of Yourself

“You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow dow, be still and rest.” ~Morgan Harper Nichols
“It’s great to see you without three laptops and two phones,” my cardiologist quipped. I nodded, remembering how, a year earlier, I’d sat in the ICU tethered to my to-do list while having a heart attack. Even as the doctors were attaching wires and monitors to me, I couldn’t put my laptop down. I believed that everything would fall apart if I stopped to take care of myself.
It had … …

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The Simple, Old-School Acts of Kindness Our World Badly Needs

“Whatever is in memory is also in soul.” ~Saint Augustine, Confessions
Memories of my father are etched deeply in me—not for what he accomplished as a surgeon, a pilot, and an outdoorsman, but for what he was about, a truly gentle and generous man. Ironically, one of the most important lessons I learned from and about him came from a stranger.
I was alone in my family’s large Victorian-style house in the heart of the Midwest on a muggy Saturday afternoon. My mother had taken my siblings to a summer reading program at the public library, and my dad had … …

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5 Simple Yet Essential Self Care Tips That Can Change Your Life

“Never be ashamed to say, ‘I’m worn out. I’ve had enough. I need some time for myself.’ That isn’t being selfish. That isn’t being weak. That’s being human.” ~Topher Kearby
Years ago, my extended family, who I am very close …
The post 5 Simple Yet Essential Self Care Tips That Can Change Your Life appeared first on Tiny Buddha. …

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If You’re Afraid to Ask for Help Because You Don’t Trust People

“Ask for help. Not because you are weak. But because you want to remain strong.” ~Les Brown
I sat in the doctor’s office, waiting—linen gown hanging off me, half exposed—while going through the checklist in my mind of what I …
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The Art of Winning Friends and Building Bridges

I have come across a few people in my life who are gems but they hardly communicate with others. They are hidden gems but fail to discover themselves and communicate with others due to their introversion. Generally, the people who talk more, write less while the people who talk less, write more; and the people […]
The post The Art of Winning Friends and Building Bridges first appeared on Addicted 2 Success.
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All It Takes Is One Person to Start a Chain Reaction of Caring and Kindness

“People will never know how far a little kindness can go. You just may start a chain reaction.” ~Rachel Joy Scott
One afternoon a while back, after stepping onboard to a full train car with no available seats, I situated …
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Melatonin Significantly Reduces COVID-19 Mortality

Melatonin is a hormone synthesized in your pineal gland and several other organs,1 indeed in most cells, including human lung monocytes and macrophages, as it is actually synthesized in your mitochondria.2 While most well-known as a natural sleep regulator, melatonin also has many other important functions.3 Notably, it plays an important role in cancer prevention4…
The post Melatonin Significantly Reduces COVID-19 Mortality appeared first on Where To Buy Beet Juice. …

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Take A Spoon on An Empty Stomach for Seven Days You’ll Be Amazed of How Much Weight You Will Los

Take A Spoon on An Empty Stomach for Seven Days You’ll Be Amazed of How Much Weight You Will Los Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of…
The post Take A Spoon on An Empty Stomach for Seven Days You’ll Be Amazed of How Much Weight You Will Los appeared first on Where To Buy Beet Juice. …

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Belluck & Fox Explain How to Care for a Loved One with Mesothelioma

You’re reading Belluck & Fox Explain How to Care for a Loved One with Mesothelioma, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

When a loved one is diagnosed with mesothelioma it can be extremely stressful and overwhelming for all involved, but there are things you can do to help provide much needed love and support. A combination of educating yourself so you understand the disease and making it easier for your loved one to manage the disease, both emotionally and physically, can lessen the stress.
Mesothelioma is a cancer that aggressively attacks the tissue that protects vital organs, most commonly the lungs, spreading to all of the vital organs. It’s widely known that exposure to asbestos is the cause and there is currently no cure for the disease. It’s fast-acting, with many diagnoses with the disease passing away within months.
There are surgeries…

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Three Pillars of a Healthy Relationship – Love, Care, and Share

Do you want a happier, healthier relationship? Who doesn’t! But what many people don’t understand is that relationships take work. They require your patience, love, support, and most importantly – your effort. That’s why we’re looking at the main pillars of a successful marriage. And just what is a pillar? It is often defined as […]
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10 Ways to Give the Gift of Your Presence (The Best Gift You Can Give)

A couple weeks back I shared a quote on Facebook that really spoke to me:
“A child is going to remember who was there, not what you spent on them. Kids outgrow toys and outfits, but they never outgrow time …
The post 10 Ways to Give the Gift of Your Presence (The Best Gift You Can Give) appeared first on Tiny Buddha. …

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