growth

25 Things You Can Do Everyday to Become Your Best Self

Each of us want to live a long and happy life. You can achieve general harmony by creating your ideal path step by step. Each move is a new day that needs to be well planned. A large, attractive building is designed from small bricks. Let’s try to figure out how to become the best […] …

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7 Marketing Tools for Black-Owned Businesses

Welcome to Breaking the Blueprint — a new blog series that dives into the unique business challenges and opportunities of Black business owners and entrepreneurs. Learn how they’ve grown or scaled their businesses, explored entrepreneurial ventures within their companies, or created side hustles, and how their stories can inspire and inform your own success. …

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When You’re Becoming a New You: 3 Lessons to Help You on Your Journey

“There is no place so awake and alive as the edge of becoming.” ~Sue Monk Kidd
From a small café overlooking the boat harbor in Seward, Alaska, I looked out the window at the enormous mountain peak of Mount Alice …
The post When You’re Becoming a New You: 3 Lessons to Help You on Your Journey appeared first on Tiny Buddha. …

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The 3 Most Important Things I Learned About Personal Growth

When you look back on your life, what do you want to think about? Do you plan to reminisce on all of the good things that have happened and how they shaped who you are today? Or would you rather remember all of the bad decisions, challenging experiences, and mistakes made that hurt or wasted […] …

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The Vault in Our Hearts: How I’m Learning to Fill It with My Own Love

“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.” ~Lori Deschene
This year I have fallen in and out of love. …
The post The Vault in Our Hearts: How I’m Learning to Fill It with My Own Love appeared first on Tiny Buddha. …

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How You’re Destroying Your Growth and What to Do Instead

Want to destroy all potential for your personal growth with one sentence? Here it is: That won’t work for me because… As a former personal finance blogger and now as a productivity coach, I’ve seen this one sentence keep people from making progress on their goals over and over again. Even if you haven’t said […] …

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What is a Mind Hack

A mind hack is a shortcut towards the health, ease, joy, power and freedom of life mastery via optimizing your thoughts, beliefs and focus. -William Cassidy So, I said to Google, “What’s a mind hack?” The first results entry gave me the definition for “brain hacking”. Brain hacking is the application of techniques and/or technologies […]
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The Cages We Live In and What It Means to Be Free

“Always concentrate on how far you’ve come, rather than how far you have left to go.” ~Unknown
I recently read Glennon Doyle’s Untamed, and like many who have read it, I felt as if it had changed my life—but …
The post The Cages We Live In and What It Means to Be Free appeared first on Tiny Buddha. …

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Here’s When Self Improvement Becomes Ineffective

I’ve spent hundreds of dollars on self-help books and seminars over the past three years. I’ve devoted thousands of hours reading blogs and listening to podcasts about personal growth and self-improvement with the goal of finding the answers that would “fix” me. After my divorce I became addicted to the idea that the answer to […] …

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Here’s How to Keep Growth and Expansion from Crushing Your Success

Sit back and take a moment to think about where you are and where you want to be. Daydream about having a thriving business that generates enough revenue to create financial freedom for life. Dream about having supportive relationships that inspire and push you to work harder. Dream about being the most optimized version of […] …

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The Surprising Secret About Growth and Change

Innovation and change drive business growth, but there’s one piece about growth and change that business owners and entrepreneurs often overlook. It’s not the most fun or glamorous piece, but if you recognize and accept it, the payoff is huge. This is particularly crucial for self-employed business owners when there’s little to no separation between […] …

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Investing beyond meat

Clean energy tends to dominate the climate conversation, but the shift toward more sustainable diets is also gathering pace, argues Martyn Jones of Liontrust’s Sustainable Future UK Growth Fund While energy continues to dominate the emissions debate, it is increasingly clear that changing global diets will be another integral part of any shift towards a…
The post Investing beyond meat appeared first on Where To Buy Beet Juice. …

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7 of the Best Self Improvement Tips

Self improvement tips can certainly help to get started with your quest for personal growth, new levels of success and fulfilment. If you are interested in self improvement and personal growth, then you most likely are on the lookout for the most effective strategies to get you the personal development you want. When you want […] …

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How Being in a Toxic Relationship Changed My Life for the Better

“Getting over a painful experience is much like crossing monkey bars.  You have to let go at some point in order to move forward.” ~C.S. Lewis
My ex and I split up about five years ago. We had been married …
The post How Being in a Toxic Relationship Changed My Life for the Better appeared first on Tiny Buddha. …

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How Conflict in Relationships Can Be a Catalyst for Growth

“The mind is the place the soul goes to hide from the heart.” ~Michael Singer
“You think you’re so much better than me!!”
As this phrase—laced with contempt—exited my mouth, I recognized the familiar words. I had grown up hearing …
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8 Ways to Consistently Improve Yourself Daily

1. Pick the knowledge you need When we want to improve at something, we often go to the internet to look for resources. The good news is there are a lot of resources available. The bad news is we don’t know which is a useful one. The clickbaity content might often tell you the things […] …

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Why My “Self-Care” Did More Harm Than Good

“Self-care is how you take your power back.” ~Lalah Delia
Self-care is not a bubble bath.
I mean, it might be, if you’re the kind of person who feels like they’re committing a mortal sin by allowing themselves to wade …
The post Why My “Self-Care” Did More Harm Than Good appeared first on Tiny Buddha. …

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Become a Certified Meditation Teacher – Train with Jack Kornfield and Tara Brach

Hi friends!
Since I know many of you are passionate about mindfulness and meditation and creating a more peaceful world, I’m excited to share that Jack Kornfield and Tara Brach are accepting applications for their next two-year Mindfulness Meditation Teacher …
The post Become a Certified Meditation Teacher – Train with Jack Kornfield and Tara Brach appeared first on Tiny Buddha. …

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The Top 5 Ways to Improve Self Growth While Managing a Business

You cannot grow your business unless you grow yourself too. Personal growth is often ignored by aspiring entrepreneurs because they assume all their research and learning takes place before they start their businesses. They are wrong. What you must understand is that personal growth is an ongoing task. As you continue to run your business […] …

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My Pain Was a Gift and a Catalyst for Growth

“Sometimes pain is the teacher we require, a hidden gift of healing and hope.” ~Janet Jackson
I was becoming more and more confused as to what my feelings were toward my husband. Longing for that personal adult male connection, I …
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Honor Your Progress and the Path That Led You Here

“In time and with water, everything changes.” ~Leonardo da Vinci
This is a story about our past and progress. It’s about holding on and letting go, moving forward by moving inward, and time. And like any good story, it’s a …
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When It’s Hard To Be True To Yourself, Remember These 7 Things

“Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” ~Christine Caine
The phrase “personal growth” has always felt counterintuitive to me. Personal growth feels less like growth and more like stripping away…
The post When It’s Hard To Be True To Yourself, Remember These 7 Things appeared first on Tiny Buddha. …

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When You Start Thinking That You’re Not Good Enough…

“You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.” ~Unknown
The most annoying thing for me is to hear someone tell me, “Just stop …
The post When You Start Thinking That You’re Not Good Enough… appeared first on Tiny Buddha. …

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The People Who Hurt Us Are Vehicles for Our Growth

“You only see in others what you have in yourself.” ~Annette Noontil
I now recognize, after observing painful patterns repeat many times, how things that trigger me are just lessons I need to learn that are often delivered through other …
The post The People Who Hurt Us Are Vehicles for Our Growth appeared first on Tiny Buddha. …

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The People Who Hurt Us Are Vehicles for Our Growth

“You only see in others what you have in yourself.” ~Annette Noontil
I now recognize, after observing painful patterns repeat many times, how things that trigger me are just lessons I need to learn that are often delivered through other …
The post The People Who Hurt Us Are Vehicles for Our Growth appeared first on Tiny Buddha. …

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