Health & Fitness

The Best At-Home Fitness Equipment and Accessories to Start the New Year Off Right

Start the new year off with a bang. …

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Your Fave OG Victoria’s Secret Scents — and New Ones! – Are Now on Amazon

Yes, including Love Spell — ON SALE. …

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Affordable LED Teeth Whitening Devices For a Brighter Smile on a Budget

Because, like me, I’m guessing you don’t want to go to the dentist unless it’s something serious. …

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This $20 Cushion Is Helping Me Fix My Work-From-Home Posture

Because lately, I’ve been slouching like nobody’s business. …

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4 Bala Bangle Dupes to Try if You Can’t Get Your Hands on These Instagram-Famous Fitness Accessories

We’ve found the cutest wearable weights you’ll want to wear whether or not you’re working out. …

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Level Up Your Running Skills With These Foolproof Expert Tips

Including the best workout gear and strength training moves. …

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You’re Not Imagining It—Periods Suck More When You’re Stressed

Especially during a pandemic. …

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All-Natural Supplements to Combat Bloating

Side-effect free formulas to reduce stomach swelling. …

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The Best Balance Boards For Every Fitness Level

Regardless of your fitness level and individual wellness goals, there’s a balance board for everyone. …

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These Folding Treadmills Are The Perfect Solution For Indoor Runs At Home

These compact treadmills will definitely keep you accountable. …

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All-Natural Maxi Pads That Won’t Disturb Your pH Balance

Healthier alternatives to manage your monthly flow. …

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Tia Mowry’s ‘Mind-Blowing’ Secret to Making a Power Nap Feel Like a Full Night’s Sleep

Plus, her mission to make wellness for all. …

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The Best Bidets to Give Your Toilet a Luxe Makeover

The ultimate bathroom upgrade. …

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Josie Maran Reaches Peak Wellness With Equal Parts Intellect and Sensuality

“I’m not a nine-to-fiver and I don’t want my people to feel like they have to be.” …

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What Ganja Yoga Taught Me About Cannabis and the Questionable Benefits of CBD

Here’s some food (or munchies) for thought. …

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The Craziest Things We’ve Spotted on Goop (So Far)

Strange, yet… compelling? …

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12 Healthy Snacks That Are Actually Delicious (with Recipes)

Trying to resist the temptation of snacking in between meals is extremely hard. If you…
The post 12 Healthy Snacks That Are Actually Delicious (with Recipes) appeared first on FinerMinds. …

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12 Healthy Snacks That Are Actually Delicious (with Recipes)

Trying to resist the temptation of snacking in between meals is extremely hard. If you…
The post 12 Healthy Snacks That Are Actually Delicious (with Recipes) appeared first on FinerMinds. …

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Food and Wellbeing: What the Western Diet Is REALLY Doing to Us

Do you know what the top ten sources of calories in the American diet are? They…
The post Food and Wellbeing: What the Western Diet Is REALLY Doing to Us appeared first on FinerMinds. …

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Food and Wellbeing: What the Western Diet Is REALLY Doing to Us

Do you know what the top ten sources of calories in the American diet are? They…
The post Food and Wellbeing: What the Western Diet Is REALLY Doing to Us appeared first on FinerMinds. …

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8 Effective Yoga Asanas To Keep Your Bones Healthy

Yoga is a practical treatment option that is thought to have a lot of health…
The post 8 Effective Yoga Asanas To Keep Your Bones Healthy appeared first on FinerMinds. …

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Women Health: 9 Things You Should Aware About Breast Cancer

Breast cancer afflicts a significant percentage of women. This post looks at some lesser-known ways…
The post Women Health: 9 Things You Should Aware About Breast Cancer appeared first on FinerMinds. …

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5 Unconventional Mood-Enhancing Herbs

Are you a coffee lover? Perhaps you have a thing for herbal green teas. It…
The post 5 Unconventional Mood-Enhancing Herbs appeared first on FinerMinds. …

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7 Science-Backed Methods for Easy Stress Relief

Stress is something that everyone feels at one time or another, but for some people,…
The post 7 Science-Backed Methods for Easy Stress Relief appeared first on FinerMinds. …

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8 Stress Relief Tips To Wake Up Fresh in the Morning

Most people live such busy and stressful lives; they wake up tired and stressed every…
The post 8 Stress Relief Tips To Wake Up Fresh in the Morning appeared first on FinerMinds. …

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5 Stress-Reducing Activities to Get You Outside

With hectic days and busy work schedules, stress is becoming an almost inevitable part of…
The post 5 Stress-Reducing Activities to Get You Outside appeared first on FinerMinds. …

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