Nearly two decades ago, Amazon’s now-iconic CEO explained why he chose to leave a cushy, secure banking gig on Wall Street and roll the dice on founding an online bookstore. We know now that Jeff Bezos’ gambit would ultimately pay off — but back then, such a pivot was dangerously risky. Bezos was aware of […] …
Sometimes, we might feel like our life is rushing through, overloaded with duties and responsibilities. Life’s hurdles make it appear like it is more of a chore, and ‘living in the moment’ seems like a tough business. Especially in 2020, ever since the undesired Covid-19 virus has turned the world upside down, finding peace, calm, […] …
Everyday, as a coach, I have the honor of supporting high achieving women through their own personal reinventions. These times of transition arise from failed marriages, feeling stuck in unfulfilling jobs, being overworked, recovering from an illness, moving into a new decade in life or sometimes just wanting something new. I think we all can […] …
In a world full of filters – both literally and figuratively – the art of an authentic conversation has become endangered. Often times we find ourselves so paralyzed by opposing opinions that we feel the only respectable place to be is in neutral. It begs the question that in a world which appears to be […] …
You’ve heard it before. We all have the same number of days in a year and hours in a day. But some people seem to get more done within those confines of time. Others read books about productivity and try to get more out of themselves and their teams. Strive to become more efficient. Or […] …
Just wondering if anyone can help me out with this email I’ve just had – I’ve obviously managed to get myself into a bit of…
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Innovation and change drive business growth, but there’s one piece about growth and change that business owners and entrepreneurs often overlook. It’s not the most fun or glamorous piece, but if you recognize and accept it, the payoff is huge. This is particularly crucial for self-employed business owners when there’s little to no separation between […] …
I can still hear the voices of my older relatives and my elementary school teachers telling me “be disciplined”, “keep at it”, to give time and energy towards what we want. As a young, impressionable child, I believed all those things because well, they made sense. They worked. And honestly, I felt like it’s the […] …
In the weeks and months following the heinous terror attacks of September 11, millions of Americans decreased their domestic air travel. As domestic flying decreased, car travel increased where a study found that people opted to drive longer distances rather than fly. Not taking into account 9/11, there were 331 airplane crash fatalities in the […] …
I had, and still have, a message I want to share with those that will listen. Heck, I am even willing to share it to those that are less than willing to listen. Therefore, I decided to start a podcast. A podcast focused on those that feel like the odds are stacked against them when […] …
Creating success in life is more than starting a business, or making a bunch of money, or becoming famous at what you do. The world is navigating the effects of a global pandemic. People are dealing with circumstances that they weren’t expecting to face. If you’re going to create success as a business leader, you’ll […] …
Let me ask you a question: How successful do you think you would be at driving forward while looking in the rearview mirror? If you’re being honest, your answer is most likely, not at all. No one would be. That’s what trying to build the future you desire while dwelling in and on the past […] …
Are you struggling to let go of your past? Without letting go of your previously lived conflicts, struggles, and doubts you are left reliving the past. You must bring clarity into your life to start living presently. The present moment is where the magic happens and if you are stuck in the past, moving forward […] …
It’s no secret that the year 2020 has been the most trying year for the majority of us. Most of us had to pivot in our careers, professions, education, etc. At the same time, we’ve had to embrace a lot of changes from the way we shop, eat, communicate with our loved ones, colleagues, and […] …
For many years in my life, I fell into the trap of thinking that if I search externally, my purpose would come to me. It began during my junior year of college, when I saw most of my peers preparing themselves for interviews with consulting firms with the hopes of landing a summer internship, which […] …
There are many upsides to this interconnected, technologically driven world we live in today. We’re able to quickly and easily connect with people, literally, across the world. Business has become more globalized, and learning has never been more accessible or easy. However, there are some downsides to our world as it is today also. There’s […] …
While it’s in our nature to want to improve and achieve our goals, what often stops us from getting there, is a lack of understanding of how we operate as individuals. Luckily for us, thanks to the latest discoveries in neuroscience (the science that studies the brain), we can learn how to train our brain […] …
On every continent across the globe, we have experienced unparalleled turbulence this year. In practically every which way, we have been challenged more than we ever thought possible. Most of us have had to adopt different ways of managing the stress that comes with a whirlwind of change. As we head into a New Year, […] …
We are not given a blue-print for life. No rule book is alphabetically arranged that say for Fear turn to page 27 and for Anxiety page 57. There is only performance without rehearsals. We act, react and respond on the spot. Mostly, this is a factor of how we are feeling ‘in’ the moment which […] …
Change is at the core of our existence, and yet, we strive to dodge it and remain in our comfort zones by default. While not every shift in our lives is welcome, we need to accept that the root of improvement and personal and professional growth lies in the ability to accept and adapt to […] …
Boundaries have, for some time now, been elevated and promoted as a necessity to high-performance and productivity. By setting boundaries, people are allowed to focus on whatever they want and ensure a greater likelihood of achieving it. However, a life of boundaries, high-performance, and productivity are not solely for the Type-A high-achiever. Boundaries are for […] …
Not everyone has the cookie cutter family of mum, dad and 2.5 children. What is 0.5 of a child anyway? I bet by the time that 0.5 of a child is 14 years old, it will eat twice as much as its parents! Mums of teens, I hear you! It’s no secret that the cost…
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It’s not a secret that social media is a major cause of depression nowadays. According to “Journal of Depression and Anxiety,” people using social media are almost three times more likely to develop depression than people who use it less often. While comparing ourselves to others is in our nature, it’s important to know how […] …
My journey from glossing-over life to immersing myself in life has been far from glamorous but one dripping with satisfaction that comes from self-growth. From only being able to academically spell m*i*n*d*f*u*l*n*e*s*s to making it a practical way of life is now my personal mission. I have approached mindfulness like a curious child to understand […] …
Up until the third millennium, it was okay to philosophize moral conundrums and propose all kinds of abstract solutions while being absent to their practical repercussions. A typical philosophical scenario that can be touched on along the lines of this argument is called the Trolly Problem. Here’s how it goes: “There is a runaway trolley […] …