perfectionist

5 Key Reasons Why Perfectionist’s Procrastinate

Hey there! I’m Joel Brown, a procrastination mindset specialist. In my world, it’s all about guiding my students through repatterning exercises to break free from the shackles that prevent them from scaling new heights in life. Now, you might hear ‘perfectionist’ and think, “Ah, they’re destined for success!” But here’s the real deal: perfectionism is […]
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Escaping the “Perfect” Trap: How to Find Freedom and Fulfillment

Our desire and need for perfection is a belief, not the truth. 
The post Escaping the “Perfect” Trap: How to Find Freedom and Fulfillment appeared first on Addicted 2 Success. …

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How I’m Overcoming Perfectionism and Why I’m No Longer Scared to Fail

“Perfectionism is a self-destructive belief system. It’s a way of thinking that says: ‘If I look perfect, live perfect, and work perfect, I can avoid or minimize criticism and blame.’” ~Brené Brown
I struggled with trying new things in …
The post How I’m Overcoming Perfectionism and Why I’m No Longer Scared to Fail appeared first on Tiny Buddha. …

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Workaholics: Why Staying Busy Feels Safe and How It Takes a Toll

“The ego desperately wants safety. The soul wants to live. The truth is, we cannot lead a real life without risk. We do not develop depth without pain.” ~Carol S. Pearson
Workaholism is the body’s wisdom in action, literally.
Some …
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Stop Waiting for Perfection and Fall in Love with Your Life Now

I know, so cliché, right? I can practically hear your eyes roll. But hear me out.
In a society driven by results, achievements, and ideals of perfection, there is a huge pitfall that I am becoming increasingly aware of—that we …
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Stay in the Right Lane: Let Yourself Slow Down and Enjoy Life

“I don’t want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well.” ~Diane Ackerman
Wow! My last weeks of my …
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How to Let Go of Perfectionism to Succeed Faster

Perfectionism. The word that breaks or makes a person strive to reach the top of their game.
The post How to Let Go of Perfectionism to Succeed Faster appeared first on Addicted 2 Success. …

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How to Protect Our Kids from a Lifetime of Food, Weight, and Body Image Issues

I went on my first diet when I was around fourteen or so because, as they often do in growing teens, my jeans started getting tight.
And because I grew up in the same anti-fat culture we all have, I …
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My Deepest, Darkest Secret: Why I Never Felt Good Enough

“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” ~Brené Brown
Lunge, turn, reverse, jump, land and rebound, push, pull, cut, run, double turn, fling, pause…
Not good enough! Smooth the transitions, make …
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How Embracing a Good Enough Life Gave Me the Life of My Dreams

“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~Eckart Tolle
It was perfect. Well, almost.
I was doing the work I love, with someone I love, my two boys were thriving, …
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Healing from Shame: How to Stop Feeling Like You’re Fundamentally Wrong

“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” ~…
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To the Expectant Mom with a Million Questions and Worries

“Have a little faith in your ability to handle whatever’s coming down the road. Believe that you have the strength and resourcefulness required to tackle whatever challenges come your way. And know that you always have the capacity to make …
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How I Stopped Procrastinating and Started Creating the Life of My Dreams

“Better to do something imperfectly than to do nothing flawlessly.” ~Robert H. Schuller
Here’s a confession: I’ve wanted to be a writer since I was thirteen years old when I first discovered the magic of words.
Here’s another: It …
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How Perfectionism and Anxiety Made Me Sick and What I Wish I Knew Sooner

“Perfectionism is the exhausting state of pretending to know it all and have it all together, all the time. I’d rather be a happy mess than an anxious stress case who’s always trying to hide my flaws and mistakes.” ~Lori …
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3 Ways to Balance Ambition and Perfectionism

I’ve had a difficult time in my life balancing perfectionism and ambition. Why is it that the two seem to be almost inseparable? Can we actually have a high drive to succeed without the ever present need to simultaneously be perfect? For me, I began to notice the link between perfectionism and ambition early on. […] …

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A Surprising but Effective Way to Get Out Of A Shame Spiral

“I have found that, among its other benefits, giving liberates the soul of the giver.” ~Maya Angelou
As an aspiring daily meditator, I’ve been instructed by many a spiritual sage to think of my emotions as clouds drifting across my …
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