road rage

How to Mindfully Temper Road Rage and Make Driving Less Stressful

“Smile, breathe, and go slowly.” ~Thich Nhat Hanh
As a Lyft driver, I once spent significant time out on the road—a setting rife with provocations and stressors.
Driving can feel like a constant challenge to employ mindfulness instead of giving …
The post How to Mindfully Temper Road Rage and Make Driving Less Stressful appeared first on Tiny Buddha. …

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