The Gut-Friendly Fruit An RD Wants You To Eat (And Drink) More Often

The Gut-Friendly Fruit An RD Wants You To Eat (And Drink) More Often

According to research studies, the antioxidant potential of pomegranate juice is more than that of red wine and green tea! That’s why for my busy clients who travel frequently, pomegranate juice is my favorite superfood drink to recommend.

Research also demonstrates that drinking 50 mL of pomegranate juice daily can help reduce plaque buildup in the carotid artery by up to 35% after one year.

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